Calories in New Orleans Red Beans

Nutrition Facts

Serving Size: 1 serving

Calories in New Orleans Red Beans RECIPE

Calories 187.2
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,016.8 mg
Potassium 631.8 mg
Total Carbohydrate 35.4 g
Dietary Fiber 13.7 g
Sugars 0.0 g
Protein 10.9 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.9 %
Copper 16.7 %
Folate 28.9 %
Iron 16.8 %
Magnesium 15.6 %
Manganese 31.0 %
Niacin 5.5 %
Pantothenic Acid 3.7 %
Phosphorus 20.2 %
Riboflavin 11.3 %
Selenium 4.1 %
Thiamin 15.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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