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Calories in Nature Valley Low Fat Fruit Granola Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Nature Valley Low Fat Fruit Granola Cereal

Calories 321.7
Total Fat 3.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 313.3 mg
Potassium 232.5 mg
Total Carbohydrate 66.7 g
Dietary Fiber 4.2 g
Sugars 26.6 g
Protein 6.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 3.0 %
Copper 9.1 %
Folate 2.7 %
Iron 9.3 %
Magnesium 9.2 %
Manganese 83.6 %
Niacin 7.2 %
Pantothenic Acid 6.2 %
Phosphorus 22.8 %
Riboflavin 2.9 %
Selenium 20.6 %
Thiamin 8.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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