Calories in Mushroom Barley

Nutrition Facts

Serving Size: 1 cup (8 fl oz)

Calories in Mushroom Barley Soup

Calories 73.2
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 890.6 mg
Potassium 92.7 mg
Total Carbohydrate 11.7 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 12.2 %
Folate 1.2 %
Iron 2.8 %
Magnesium 2.4 %
Manganese 6.1 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 6.1 %
Riboflavin 5.2 %
Selenium 0.0 %
Thiamin 1.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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