Other User Submitted Calorie Info Matching: Multigrain Cereal
Multigrain Cereal (1 serving)
Calories: 110, Fat: 0g, Carbs: 24g, Protein: 3g
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Nutrition Facts
Calories in Multigrain Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.1 g
- Sugars 3.7 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Path Heritage Multigrain Cereal (1 cup)
Calories: 133, Fat: 1g, Carbs: 31g, Protein: 5g
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Nutrition Facts
Calories in Nature'S Path Heritage Multigrain Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.0
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 8.0 g
- Sugars 5.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Multigrain Cereal (1 serving)
Calories: 100, Fat: 2g, Carbs: 18g, Protein: 6g
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Nutrition Facts
Calories in Multigrain Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.0 %
- Vitamin C 4.0 %
- Vitamin D 2.0 %
- Vitamin E 2.0 %
- Calcium 2.0 %
- Copper 2.0 %
- Folate 10.0 %
- Iron 15.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 8.0 %
- Riboflavin 6.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 4.0 %
Heritage Multigrain Cereal (1 cup)
Calories: 133, Fat: 1g, Carbs: 31g, Protein: 5g
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Nutrition Facts
Calories in Heritage Multigrain Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 133.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 8.0 g
- Sugars 5.3 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Naturally Preferred Organic Honey Fiber Multigrain Cereal (1 cup)
Calories: 147, Fat: 0g, Carbs: 36g, Protein: 4g
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Nutrition Facts
Calories in Naturally Preferred Organic Honey Fiber Multigrain Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.3 g
- Sugars 9.3 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 13.3 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 13.3 %
- Iron 5.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 13.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 13.3 %
- Zinc 0.0 %
Hodgson Mill Multigrain Cereal (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Hodgson Mill Multigrain Cereal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 4.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.1 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.2 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.5 %
- Zinc 0.0 %
Multigrain Cereal Bar (1 serving)
Calories: 120, Fat: 2g, Carbs: 25g, Protein: 1g
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Nutrition Facts
Calories in Multigrain Cereal Bar
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Plus Multigrain Cereal (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Flax Plus Multigrain Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Path Flaxplus Multigrain Cereal, 3/4 Cup (1 serving)
Calories: 110, Fat: 2g, Carbs: 23g, Protein: 4g
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Nutrition Facts
Calories in Nature'S Path Flaxplus Multigrain Cereal, 3/4 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Bill's Multigrain Cereal
Calories: 408, Fat: 17g, Carbs: 52g, Protein: 15g, Fiber: 13g
- Calories In Crockpot Multigrain Cereal
Calories: 138, Fat: 3g, Carbs: 23g, Protein: 7g, Fiber: 4g
- Calories In Multigrain Cereal & Whole Wheat Flour Muffins
Calories: 118, Fat: 5g, Carbs: 19g, Protein: 4g, Fiber: 2g
- Calories In Instant Multigrain Cereal
Calories: 120, Fat: 3g, Carbs: 22g, Protein: 4g, Fiber: 5g
- Calories In Overnight Honey-Almond Multigrain Cereal
Calories: 377, Fat: 7g, Carbs: 75g, Protein: 12g, Fiber: 10g
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