Calories in Multi Grain Cereal

Nutrition Facts

Serving Size: 1 cup

Calories in GV Multi-Grain Cereal

Calories 173.3
Total Fat 1.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 37.3 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 2.7 g
Vitamin A 33.0 %
Vitamin B-12 33.0 %
Vitamin B-6 33.0 %
Vitamin C 13.0 %
Vitamin D 13.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 3.0 %
Folate 33.0 %
Iron 67.0 %
Magnesium 5.0 %
Manganese 0.0 %
Niacin 33.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 33.0 %
Selenium 0.0 %
Thiamin 33.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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