Calories in Mullet

Nutrition Facts

Calories in Finfish, mullet, striped

Serving Size: 1 oz
Amount Per Serving
  • Calories 42.5
  • Total Fat 1.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 17.9 mg
  • Sodium 20.1 mg
  • Potassium 129.8 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 6.9 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.9 %
  • Copper 2.0 %
  • Folate 0.7 %
  • Iron 2.2 %
  • Magnesium 2.3 %
  • Manganese 0.3 %
  • Niacin 8.9 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 6.9 %
  • Riboflavin 1.7 %
  • Selenium 18.9 %
  • Thiamin 1.9 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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