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Calories in Muenster Cheese

Nutrition Facts

Serving Size: 1 slice (1 oz)

Calories in Muenster Cheese

Calories 104.3
Total Fat 8.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.5 g
Cholesterol 27.2 mg
Sodium 178.0 mg
Potassium 38.0 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 6.6 g
Vitamin A 5.7 %
Vitamin B-12 6.9 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 20.3 %
Copper 0.4 %
Folate 0.9 %
Iron 0.6 %
Magnesium 1.9 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 13.3 %
Riboflavin 5.3 %
Selenium 5.9 %
Thiamin 0.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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