Calories in Mixed Vegetable Salad

Nutrition Facts

Serving Size: 1 serving

Calories in Mixed Vegetable Salad

Calories 285.8
Total Fat 9.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.8 g
Cholesterol 0.0 mg
Sodium 1,240.9 mg
Potassium 2,685.3 mg
Total Carbohydrate 46.6 g
Dietary Fiber 17.2 g
Sugars 1.5 g
Protein 16.9 g
Vitamin A 221.4 %
Vitamin B-12 0.5 %
Vitamin B-6 43.3 %
Vitamin C 781.0 %
Vitamin D 13.3 %
Vitamin E 12.5 %
Calcium 29.2 %
Copper 50.4 %
Folate 159.1 %
Iron 60.4 %
Magnesium 39.2 %
Manganese 232.5 %
Niacin 42.7 %
Pantothenic Acid 31.1 %
Phosphorus 44.8 %
Riboflavin 53.3 %
Selenium 13.6 %
Thiamin 43.7 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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