Other User Submitted Calorie Info Matching: Mixed Vegetable Salad
Mixed Vegetable Salad (1 serving)
Calories: 43, Fat: 1g, Carbs: 9g, Protein: 2g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 42.6
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.1 mg
- Sodium 20.6 mg
- Potassium 320.2 mg
- Total Carbohydrate 9.1 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 1.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 11.4 %
- Vitamin C 100.9 %
- Vitamin D 0.0 %
- Vitamin E 3.9 %
- Calcium 2.5 %
- Copper 5.4 %
- Folate 13.6 %
- Iron 4.7 %
- Magnesium 4.4 %
- Manganese 14.9 %
- Niacin 3.6 %
- Pantothenic Acid 2.7 %
- Phosphorus 4.3 %
- Riboflavin 4.3 %
- Selenium 1.1 %
- Thiamin 6.9 %
- Zinc 1.8 %
Mixed Vegetable Salad W Spinach, Cukes, Zucchini, Tomatoes, Carrots, Mushrooms, Onion (1 cup)
Calories: 33, Fat: 0g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Mixed Vegetable Salad W Spinach, Cukes, Zucchini, Tomatoes, Carrots, Mushrooms, Onion
Serving Size: 1 cup
- Amount Per Serving
- Calories 33.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Vegetable Salad (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Vegetable Salad (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Vegetable Salad (1 serving)
Calories: 370, Fat: 18g, Carbs: 44g, Protein: 14g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 370.1
- Total Fat 18.0 g
- Saturated Fat 4.9 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 6.1 g
- Cholesterol 21.3 mg
- Sodium 609.5 mg
- Potassium 488.0 mg
- Total Carbohydrate 43.6 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 14.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 60.7 %
- Vitamin B-12 3.4 %
- Vitamin B-6 14.0 %
- Vitamin C 144.3 %
- Vitamin D 0.0 %
- Vitamin E 7.3 %
- Calcium 15.8 %
- Copper 8.5 %
- Folate 8.8 %
- Iron 7.3 %
- Magnesium 8.2 %
- Manganese 14.8 %
- Niacin 3.4 %
- Pantothenic Acid 3.3 %
- Phosphorus 14.0 %
- Riboflavin 6.4 %
- Selenium 4.0 %
- Thiamin 7.5 %
- Zinc 5.8 %
Mixed Vegetable Salad (1 serving)
Calories: 89, Fat: 4g, Carbs: 10g, Protein: 4g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 89.3
- Total Fat 4.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.6 g
- Cholesterol 5.5 mg
- Sodium 122.5 mg
- Potassium 118.7 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 1.0 g
- Sugars 0.5 g
- Protein 3.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.9 %
- Vitamin B-12 0.9 %
- Vitamin B-6 3.4 %
- Vitamin C 35.2 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 4.2 %
- Copper 2.1 %
- Folate 2.2 %
- Iron 1.8 %
- Magnesium 2.0 %
- Manganese 3.6 %
- Niacin 0.8 %
- Pantothenic Acid 0.8 %
- Phosphorus 3.5 %
- Riboflavin 1.6 %
- Selenium 1.0 %
- Thiamin 1.8 %
- Zinc 1.5 %
Mixed Vegetable Salad (1 cup)
Calories: 105, Fat: 9g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 104.7
- Total Fat 9.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.3 g
- Dietary Fiber 1.5 g
- Sugars 0.0 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Vegetable Salad (1 serving)
Calories: 157, Fat: 14g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 157.0
- Total Fat 13.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Vegetable Salad (1 serving)
Calories: 152, Fat: 2g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Mixed Vegetable Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 151.5
- Total Fat 1.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 549.1 mg
- Potassium 275.4 mg
- Total Carbohydrate 32.8 g
- Dietary Fiber 5.4 g
- Sugars 1.5 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 13.4 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 1.4 %
- Copper 7.5 %
- Folate 14.9 %
- Iron 5.5 %
- Magnesium 7.0 %
- Manganese 16.5 %
- Niacin 5.3 %
- Pantothenic Acid 5.9 %
- Phosphorus 6.1 %
- Riboflavin 5.9 %
- Selenium 2.1 %
- Thiamin 2.2 %
- Zinc 3.4 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Mixed Vegetable Salad
Calories: 50, Fat: 2g, Carbs: 7g, Protein: 1g, Fiber: 2g
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Calories: 210, Fat: 17g, Carbs: 13g, Protein: 3g, Fiber: 5g
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Calories: 133, Fat: 4g, Carbs: 23g, Protein: 5g, Fiber: 8g
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