Calories in Mixed Grain English Muffin
Serving Size: 1 muffin
Calories in Mixed Grain English Muffin
| Calories | 155.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 274.6 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 12.9 % |
| Copper | 8.0 % |
| Folate | 13.2 % |
| Iron | 11.1 % |
| Magnesium | 6.8 % |
| Manganese | 19.9 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 12.2 % |
| Selenium | 24.0 % |
| Thiamin | 18.9 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Mixed Grain English Muffin
Mixed Grain, English Muffin, Thomas (1 serving)
Calories: 100, Fat: 1g, Carbs: 26g, Protein: 5g
Show full nutrition information
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Archer Farms Chicken Salad
- Calories, Fat, Protein, Fiber, & Carbs In Cheese Pizza
- Calories, Fat, Protein, Fiber, & Carbs In Auntie Annes Pretzel
- Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Syrup
- Calories, Fat, Protein, Fiber, & Carbs In Yogurt Parfait
- 1800 Calorie Vegetarian Meal Plan