Other User Submitted Calorie Info Matching: Minestrone
Minestrone Soup (1 cup)
Calories: 127, Fat: 3g, Carbs: 21g, Protein: 5g
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Nutrition Facts
Calories in Minestrone Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 127.2
- Total Fat 2.8 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.9 g
- Cholesterol 4.8 mg
- Sodium 864.0 mg
- Potassium 612.0 mg
- Total Carbohydrate 20.7 g
- Dietary Fiber 5.8 g
- Sugars 5.2 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 85.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 12.0 %
- Vitamin C 8.0 %
- Vitamin D 0.0 %
- Vitamin E 3.6 %
- Calcium 6.0 %
- Copper 12.0 %
- Folate 13.2 %
- Iron 9.9 %
- Magnesium 3.6 %
- Manganese 36.0 %
- Niacin 5.9 %
- Pantothenic Acid 7.2 %
- Phosphorus 11.0 %
- Riboflavin 6.9 %
- Selenium 7.5 %
- Thiamin 3.7 %
- Zinc 9.6 %
Progresso Healthy Classics Minestrone Soup (1 cup)
Calories: 123, Fat: 3g, Carbs: 20g, Protein: 5g
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Nutrition Facts
Calories in Progresso Healthy Classics Minestrone Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 122.9
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 470.0 mg
- Potassium 306.1 mg
- Total Carbohydrate 20.3 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 4.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 27.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.9 %
- Vitamin C 1.2 %
- Vitamin D 0.0 %
- Vitamin E 3.4 %
- Calcium 3.9 %
- Copper 8.7 %
- Folate 15.1 %
- Iron 9.4 %
- Magnesium 7.8 %
- Manganese 18.3 %
- Niacin 5.2 %
- Pantothenic Acid 3.0 %
- Phosphorus 8.7 %
- Riboflavin 4.7 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 4.3 %
Soup, Minestrone, Canned, Prepared With Equal Volume Water, Commercial (1 cup (8 fl oz))
Calories: 82, Fat: 3g, Carbs: 11g, Protein: 4g
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Nutrition Facts
Calories in Soup, Minestrone, Canned, Prepared With Equal Volume Water, Commercial
Serving Size: 1 cup (8 fl oz)
- Amount Per Serving
- Calories 81.9
- Total Fat 2.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 0.7 g
- Cholesterol 2.4 mg
- Sodium 911.0 mg
- Potassium 313.3 mg
- Total Carbohydrate 11.2 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 46.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.9 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 3.4 %
- Copper 6.1 %
- Folate 9.0 %
- Iron 5.1 %
- Magnesium 1.8 %
- Manganese 18.3 %
- Niacin 4.7 %
- Pantothenic Acid 3.4 %
- Phosphorus 5.5 %
- Riboflavin 2.6 %
- Selenium 0.0 %
- Thiamin 3.5 %
- Zinc 5.0 %
Fazoli'S Minestrone Soup (1 serving)
Calories: 90, Fat: 2g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Fazoli'S Minestrone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 960.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Subway Minestrone Soup (1 serving)
Calories: 70, Fat: 1g, Carbs: 11g, Protein: 3g
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Nutrition Facts
Calories in Subway Minestrone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 1,030.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 40.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Soup, Progresso Minestrone Soup (1 cup)
Calories: 100, Fat: 2g, Carbs: 21g, Protein: 5g
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Nutrition Facts
Calories in Soup, Progresso Minestrone Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 960.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Minestrone Soup Recipe (1 serving)
Calories: 153, Fat: 3g, Carbs: 29g, Protein: 6g
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Nutrition Facts
Calories in Minestrone Soup Recipe
Serving Size: 1 serving
- Amount Per Serving
- Calories 153.1
- Total Fat 3.1 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.7 g
- Cholesterol 0.0 mg
- Sodium 144.3 mg
- Potassium 1,037.7 mg
- Total Carbohydrate 29.1 g
- Dietary Fiber 7.1 g
- Sugars 0.0 g
- Protein 6.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 88.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.0 %
- Vitamin C 95.7 %
- Vitamin D 0.0 %
- Vitamin E 18.2 %
- Calcium 6.7 %
- Copper 26.8 %
- Folate 19.4 %
- Iron 14.8 %
- Magnesium 15.8 %
- Manganese 33.2 %
- Niacin 17.1 %
- Pantothenic Acid 8.2 %
- Phosphorus 12.7 %
- Riboflavin 13.7 %
- Selenium 7.6 %
- Thiamin 17.5 %
- Zinc 7.3 %
Olive Garden, Minestrone Soup (1 serving)
Calories: 100, Fat: 1g, Carbs: 18g, Protein: 5g
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Nutrition Facts
Calories in Olive Garden, Minestrone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Olive Garden, Minestrone Soup (1 serving)
Calories: 100, Fat: 1g, Carbs: 18g, Protein: 4g
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Nutrition Facts
Calories in Olive Garden, Minestrone Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,020.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Minestrone Soup
Calories: 190, Fat: 4g, Carbs: 30g, Protein: 9g, Fiber: 9g
- Calories In Vegetarian Minestrone
Calories: 226, Fat: 4g, Carbs: 38g, Protein: 10g, Fiber: 13g
- Calories In Minestrone Soup RECIPE
Calories: 153, Fat: 3g, Carbs: 29g, Protein: 6g, Fiber: 7g
- Calories In Slow-Cooker Minestrone Soup
Calories: 78, Fat: 0g, Carbs: 18g, Protein: 3g, Fiber: 3g
- Calories In Minestrone Soup
Calories: 364, Fat: 5g, Carbs: 64g, Protein: 19g, Fiber: 18g
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