Other User Submitted Calorie Info Matching: Milk 1
Mozzarella Cheese, Part Skim Milk (1 oz)
Calories: 72, Fat: 5g, Carbs: 1g, Protein: 7g
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Nutrition Facts
Calories in Mozzarella Cheese, Part Skim Milk
Serving Size: 1 oz
- Amount Per Serving
- Calories 72.0
- Total Fat 4.5 g
- Saturated Fat 2.9 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 1.3 g
- Cholesterol 16.4 mg
- Sodium 132.1 mg
- Potassium 23.8 mg
- Total Carbohydrate 0.8 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 6.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.3 %
- Vitamin B-12 3.9 %
- Vitamin B-6 1.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.6 %
- Calcium 18.3 %
- Copper 0.4 %
- Folate 0.6 %
- Iron 0.3 %
- Magnesium 1.6 %
- Manganese 0.1 %
- Niacin 0.1 %
- Pantothenic Acid 0.2 %
- Phosphorus 13.1 %
- Riboflavin 5.1 %
- Selenium 5.8 %
- Thiamin 0.3 %
- Zinc 5.2 %
Milk, 3.25% (1 cup)
Calories: 146, Fat: 8g, Carbs: 11g, Protein: 8g
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Nutrition Facts
Calories in Milk, 3.25%
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.4
- Total Fat 7.9 g
- Saturated Fat 4.6 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 24.4 mg
- Sodium 97.6 mg
- Potassium 348.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 12.3 g
- Protein 7.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 5.0 %
- Vitamin B-12 17.9 %
- Vitamin B-6 4.4 %
- Vitamin C 0.0 %
- Vitamin D 24.7 %
- Vitamin E 1.2 %
- Calcium 27.6 %
- Copper 1.3 %
- Folate 3.1 %
- Iron 0.4 %
- Magnesium 6.1 %
- Manganese 0.4 %
- Niacin 1.3 %
- Pantothenic Acid 8.8 %
- Phosphorus 22.2 %
- Riboflavin 26.3 %
- Selenium 12.9 %
- Thiamin 7.2 %
- Zinc 6.5 %
Milk, 2%, With Added Nonfat Milk Solids, Without Added Vit A (1 cup)
Calories: 137, Fat: 5g, Carbs: 14g, Protein: 10g
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Nutrition Facts
Calories in Milk, 2%, With Added Nonfat Milk Solids, Without Added Vit A
Serving Size: 1 cup
- Amount Per Serving
- Calories 137.0
- Total Fat 4.9 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.2 g
- Cholesterol 20.0 mg
- Sodium 145.0 mg
- Potassium 446.0 mg
- Total Carbohydrate 13.5 g
- Dietary Fiber 0.0 g
- Sugars 12.3 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 25.0 %
- Vitamin E 0.0 %
- Calcium 28.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Milk, 1% (1 cup)
Calories: 102, Fat: 2g, Carbs: 12g, Protein: 8g
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Nutrition Facts
Calories in Milk, 1%
Serving Size: 1 cup
- Amount Per Serving
- Calories 102.0
- Total Fat 2.4 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.7 g
- Cholesterol 12.0 mg
- Sodium 107.4 mg
- Potassium 366.0 mg
- Total Carbohydrate 12.2 g
- Dietary Fiber 0.0 g
- Sugars 12.7 g
- Protein 8.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.6 %
- Vitamin B-12 17.9 %
- Vitamin B-6 4.5 %
- Vitamin C 0.0 %
- Vitamin D 31.7 %
- Vitamin E 0.5 %
- Calcium 29.0 %
- Copper 1.2 %
- Folate 3.1 %
- Iron 0.4 %
- Magnesium 6.7 %
- Manganese 0.4 %
- Niacin 1.1 %
- Pantothenic Acid 8.8 %
- Phosphorus 23.2 %
- Riboflavin 26.6 %
- Selenium 11.5 %
- Thiamin 3.3 %
- Zinc 6.8 %
Chocolate Milk (1 cup)
Calories: 208, Fat: 8g, Carbs: 26g, Protein: 8g
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Nutrition Facts
Calories in Chocolate Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 207.5
- Total Fat 8.5 g
- Saturated Fat 5.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 2.5 g
- Cholesterol 30.0 mg
- Sodium 150.0 mg
- Potassium 417.5 mg
- Total Carbohydrate 25.9 g
- Dietary Fiber 2.0 g
- Sugars 23.9 g
- Protein 7.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.8 %
- Vitamin B-12 13.8 %
- Vitamin B-6 5.0 %
- Vitamin C 3.8 %
- Vitamin D 25.0 %
- Vitamin E 1.1 %
- Calcium 28.0 %
- Copper 8.1 %
- Folate 3.1 %
- Iron 3.3 %
- Magnesium 8.1 %
- Manganese 9.6 %
- Niacin 1.6 %
- Pantothenic Acid 7.4 %
- Phosphorus 25.3 %
- Riboflavin 23.8 %
- Selenium 6.8 %
- Thiamin 6.2 %
- Zinc 6.8 %
Chocolate Milk, Lowfat (1 cup)
Calories: 158, Fat: 3g, Carbs: 26g, Protein: 8g
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Nutrition Facts
Calories in Chocolate Milk, Lowfat
Serving Size: 1 cup
- Amount Per Serving
- Calories 157.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.8 g
- Cholesterol 7.5 mg
- Sodium 152.5 mg
- Potassium 425.0 mg
- Total Carbohydrate 26.1 g
- Dietary Fiber 1.3 g
- Sugars 24.9 g
- Protein 8.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 9.8 %
- Vitamin B-12 14.2 %
- Vitamin B-6 5.1 %
- Vitamin C 3.8 %
- Vitamin D 25.0 %
- Vitamin E 0.3 %
- Calcium 28.8 %
- Copper 8.1 %
- Folate 3.1 %
- Iron 3.3 %
- Magnesium 8.1 %
- Manganese 9.6 %
- Niacin 1.6 %
- Pantothenic Acid 7.6 %
- Phosphorus 25.8 %
- Riboflavin 24.4 %
- Selenium 6.8 %
- Thiamin 6.3 %
- Zinc 6.8 %
Milk Chocolate Candy (1 bar, miniature)
Calories: 36, Fat: 2g, Carbs: 4g, Protein: 0g
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Nutrition Facts
Calories in Milk Chocolate Candy
Serving Size: 1 bar, miniature
- Amount Per Serving
- Calories 35.9
- Total Fat 2.1 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.7 g
- Cholesterol 1.5 mg
- Sodium 5.7 mg
- Potassium 27.0 mg
- Total Carbohydrate 4.1 g
- Dietary Fiber 0.2 g
- Sugars 3.6 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.5 %
- Vitamin B-6 0.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 1.3 %
- Copper 1.3 %
- Folate 0.1 %
- Iron 0.5 %
- Magnesium 1.1 %
- Manganese 1.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 1.5 %
- Riboflavin 1.2 %
- Selenium 0.4 %
- Thiamin 0.4 %
- Zinc 0.6 %
Soy Milk, Soy Milk, Natural (1 serving)
Calories: 100, Fat: 4g, Carbs: 8g, Protein: 7g
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Nutrition Facts
Calories in Soy Milk, Soy Milk, Natural
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 300.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 30.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 6.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 8.0 %
- Thiamin 0.0 %
- Zinc 4.0 %
Milk Substitutes, Lowfat Vanilla Soy Milk (1 cup)
Calories: 100, Fat: 4g, Carbs: 10g, Protein: 6g
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Nutrition Facts
Calories in Milk Substitutes, Lowfat Vanilla Soy Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 300.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 50.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 30.0 %
- Vitamin E 0.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 6.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 30.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 4.0 %
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