Other User Submitted Calorie Info Matching: Mediterranean
Red Lobster, Mediterranean-Grilled Mediterranean-Grilled Lobster And Shrimp (1 serving)
Calories: 610, Fat: 26g, Carbs: 43g, Protein: 30g
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Nutrition Facts
Calories in Red Lobster, Mediterranean-Grilled Mediterranean-Grilled Lobster And Shrimp
Serving Size: 1 serving
- Amount Per Serving
- Calories 610.0
- Total Fat 25.5 g
- Saturated Fat 7.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2,480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 30.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mediterranean Style Chicken With Linguini And Zucchini - 10.5 Oz Mediterranean Style Chicken With Li (1 serving)
Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mediterranean Style Chicken With Linguini And Zucchini - 10.5 Oz Mediterranean Style Chicken With Li
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas (1 serving)
Calories: 150, Fat: 3g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 95.0 mg
- Sodium 140.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Roti Mediterranean Chicken Mediterranean Plate (1 serving)
Calories: 673, Fat: 37g, Carbs: 78g, Protein: 54g
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Nutrition Facts
Calories in Roti Mediterranean Chicken Mediterranean Plate
Serving Size: 1 serving
- Amount Per Serving
- Calories 673.0
- Total Fat 37.0 g
- Saturated Fat 17.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 141.0 mg
- Sodium 981.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 20.0 g
- Sugars 19.0 g
- Protein 54.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas (1 serving)
Calories: 150, Fat: 2g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 95.0 mg
- Sodium 140.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Irresistibles Mediterranean Phyllo Assortment(spanakopita, Mediterranean Chicken, Three Cheese & Sun (1 serving)
Calories: 110, Fat: 5g, Carbs: 13g, Protein: 5g
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Nutrition Facts
Calories in Irresistibles Mediterranean Phyllo Assortment(spanakopita, Mediterranean Chicken, Three Cheese & Sun
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas (1 serving)
Calories: 150, Fat: 2g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 95.0 mg
- Sodium 140.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas (1 serving)
Calories: 150, Fat: 2g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 95.0 mg
- Sodium 140.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas (1 serving)
Calories: 150, Fat: 2g, Carbs: 7g, Protein: 24g
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Nutrition Facts
Calories in Pc Blue Menu Mediterranean Skinless Chicken Breastspc Blue Menu Mediterranean Skinless Chicken Breas
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 95.0 mg
- Sodium 140.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
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Calories: 225, Fat: 4g, Carbs: 17g, Protein: 29g, Fiber: 3g
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Calories: 338, Fat: 4g, Carbs: 39g, Protein: 34g, Fiber: 3g
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Calories: 408, Fat: 9g, Carbs: 45g, Protein: 39g, Fiber: 8g
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Calories: 229, Fat: 5g, Carbs: 1g, Protein: 43g, Fiber: 0g
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Calories: 195, Fat: 5g, Carbs: 24g, Protein: 14g, Fiber: 3g
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