Calories in Meat Chili

Nutrition Facts

Serving Size: 1 serving

Calories in Stew Meat Chili

Calories 255.1
Total Fat 3.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 51.7 mg
Sodium 822.6 mg
Potassium 450.3 mg
Total Carbohydrate 30.7 g
Dietary Fiber 8.6 g
Sugars 5.3 g
Protein 27.4 g
Vitamin A 4.9 %
Vitamin B-12 50.0 %
Vitamin B-6 22.3 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 7.7 %
Copper 6.6 %
Folate 2.9 %
Iron 26.5 %
Magnesium 6.9 %
Manganese 5.1 %
Niacin 17.8 %
Pantothenic Acid 4.2 %
Phosphorus 18.9 %
Riboflavin 12.1 %
Selenium 21.0 %
Thiamin 8.5 %
Zinc 28.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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