Other User Submitted Calorie Info Matching: Mashed Red Potatoes
Mashed Red Potatoes (1 cup)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Mashed Red Potatoes
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Garlic Mashed Red Potatoes (1 serving)
Calories: 370, Fat: 25g, Carbs: 33g, Protein: 9g
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Nutrition Facts
Calories in Garlic Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 370.0
- Total Fat 24.8 g
- Saturated Fat 15.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 68.0 mg
- Sodium 320.0 mg
- Potassium 1,808.0 mg
- Total Carbohydrate 32.7 g
- Dietary Fiber 12.0 g
- Sugars 10.1 g
- Protein 8.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 19.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 40.0 %
- Vitamin C 90.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 39.0 %
- Iron 24.0 %
- Magnesium 31.0 %
- Manganese 0.0 %
- Niacin 78.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 22.0 %
- Zinc 0.0 %
Mashed Red Potatoes With Garlic And Parmesan (1 oz)
Calories: 27, Fat: 1g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Mashed Red Potatoes With Garlic And Parmesan
Serving Size: 1 oz
- Amount Per Serving
- Calories 27.3
- Total Fat 0.8 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.2 g
- Cholesterol 2.1 mg
- Sodium 64.4 mg
- Potassium 108.1 mg
- Total Carbohydrate 4.5 g
- Dietary Fiber 0.5 g
- Sugars 0.2 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.4 %
- Vitamin B-12 0.3 %
- Vitamin B-6 3.7 %
- Vitamin C 8.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 1.5 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schwans Garlic Mashed Red Potatoes (1 serving)
Calories: 140, Fat: 5g, Carbs: 23g, Protein: 3g
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Nutrition Facts
Calories in Schwans Garlic Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mashed Red Potatoes (1 serving)
Calories: 245, Fat: 13g, Carbs: 25g, Protein: 7g
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Nutrition Facts
Calories in Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 245.1
- Total Fat 13.3 g
- Saturated Fat 4.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.1 g
- Cholesterol 18.8 mg
- Sodium 310.3 mg
- Potassium 521.8 mg
- Total Carbohydrate 24.8 g
- Dietary Fiber 2.7 g
- Sugars 1.6 g
- Protein 7.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.9 %
- Vitamin B-12 0.2 %
- Vitamin B-6 19.9 %
- Vitamin C 40.9 %
- Vitamin D 0.8 %
- Vitamin E 0.6 %
- Calcium 13.2 %
- Copper 7.0 %
- Folate 4.8 %
- Iron 5.7 %
- Magnesium 7.1 %
- Manganese 12.4 %
- Niacin 6.4 %
- Pantothenic Acid 3.8 %
- Phosphorus 9.0 %
- Riboflavin 2.6 %
- Selenium 1.4 %
- Thiamin 6.9 %
- Zinc 2.6 %
Kathi'S Mashed Red Potatoes (1 serving)
Calories: 379, Fat: 12g, Carbs: 61g, Protein: 8g
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Nutrition Facts
Calories in Kathi'S Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 378.9
- Total Fat 11.8 g
- Saturated Fat 3.3 g
- Polyunsaturated Fat 3.3 g
- Monounsaturated Fat 4.4 g
- Cholesterol 0.4 mg
- Sodium 900.8 mg
- Potassium 1,755.2 mg
- Total Carbohydrate 61.1 g
- Dietary Fiber 6.6 g
- Sugars 3.8 g
- Protein 7.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.6 %
- Vitamin B-12 1.2 %
- Vitamin B-6 32.4 %
- Vitamin C 123.8 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 6.5 %
- Copper 25.8 %
- Folate 17.1 %
- Iron 16.8 %
- Magnesium 21.6 %
- Manganese 29.3 %
- Niacin 21.7 %
- Pantothenic Acid 11.1 %
- Phosphorus 24.9 %
- Riboflavin 8.5 %
- Selenium 3.3 %
- Thiamin 20.8 %
- Zinc 8.8 %
Mashed Red Potatoes - Low Fat (1 cup)
Calories: 101, Fat: 0g, Carbs: 22g, Protein: 0g
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Nutrition Facts
Calories in Mashed Red Potatoes - Low Fat
Serving Size: 1 cup
- Amount Per Serving
- Calories 101.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.0 mg
- Sodium 175.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mashed Red Potatoes (1 serving)
Calories: 150, Fat: 5g, Carbs: 24g, Protein: 3g
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Nutrition Facts
Calories in Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mashed Red Potatoes (1 serving)
Calories: 111, Fat: 0g, Carbs: 28g, Protein: 1g
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Nutrition Facts
Calories in Mashed Red Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 111.2
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 21.6 mg
- Potassium 773.0 mg
- Total Carbohydrate 27.5 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 1.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 2.0 %
- Vitamin B-6 0.6 %
- Vitamin C 0.5 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 3.9 %
- Copper 0.2 %
- Folate 0.4 %
- Iron 0.1 %
- Magnesium 0.9 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 1.0 %
- Phosphorus 3.2 %
- Riboflavin 2.6 %
- Selenium 1.0 %
- Thiamin 0.8 %
- Zinc 0.8 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Garlic Parmesan Mashed Red Potatoes
Calories: 210, Fat: 4g, Carbs: 38g, Protein: 7g, Fiber: 4g
- Calories In mashed red potatoes w/garlic and sour cream
Calories: 104, Fat: 3g, Carbs: 17g, Protein: 3g, Fiber: 2g
- Calories In mashed red potatoes & turnip
Calories: 157, Fat: 8g, Carbs: 22g, Protein: 3g, Fiber: 3g
- Calories In Mashed Red Potatoes
Calories: 200, Fat: 4g, Carbs: 38g, Protein: 6g, Fiber: 4g
- Calories In Mashed red potatoes
Calories: 127, Fat: 4g, Carbs: 21g, Protein: 3g, Fiber: 2g
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