Calories in Long Grain And Wild Rice

Nutrition Facts

Serving Size: 1 serving

Calories in Rice a Roni Long Grain and Wild Rice-1 cup

Calories 240.0
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 760.0 mg
Potassium 0.0 mg
Total Carbohydrate 43.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 5.0 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 15.0 %
Iron 15.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Calories: 190, Fat: 1g, Carbs: 41g, Protein: 6g
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Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 170, Fat: 0g, Carbs: 37g, Protein: 4g
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Calories: 190, Fat: 1g, Carbs: 41g, Protein: 6g
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Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 100, Fat: 1g, Carbs: 17g, Protein: 6g
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