Other User Submitted Calorie Info Matching: Lizi
Lizi'S Granola Crunch Molasses And Pecan (1 serving)
Calories: 270, Fat: 17g, Carbs: 23g, Protein: 6g
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Nutrition Facts
Calories in Lizi'S Granola Crunch Molasses And Pecan
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 17.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 12.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Granola Crunch Belgian Chocolate (1 serving)
Calories: 270, Fat: 16g, Carbs: 24g, Protein: 6g
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Nutrition Facts
Calories in Lizi'S Granola Crunch Belgian Chocolate
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 9.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Granola Crunch (50g) (1 serving)
Calories: 234, Fat: 14g, Carbs: 21g, Protein: 5g
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Nutrition Facts
Calories in Lizi'S Granola Crunch (50g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 234.0
- Total Fat 13.7 g
- Saturated Fat 3.8 g
- Polyunsaturated Fat 4.0 g
- Monounsaturated Fat 5.4 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.2 g
- Dietary Fiber 0.0 g
- Sugars 5.7 g
- Protein 5.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Belgian Chocolate Granol Crunch (single Serve) (1 serving)
Calories: 270, Fat: 16g, Carbs: 24g, Protein: 6g
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Nutrition Facts
Calories in Lizi'S Belgian Chocolate Granol Crunch (single Serve)
Serving Size: 1 serving
- Amount Per Serving
- Calories 270.0
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 9.0 g
- Sugars 6.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 16.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal - Lizi'S Organic Granola Luxury Toasted (1 serving)
Calories: 247, Fat: 14g, Carbs: 24g, Protein: 6g
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Nutrition Facts
Calories in Cereal - Lizi'S Organic Granola Luxury Toasted
Serving Size: 1 serving
- Amount Per Serving
- Calories 247.0
- Total Fat 14.2 g
- Saturated Fat 3.7 g
- Polyunsaturated Fat 4.2 g
- Monounsaturated Fat 6.3 g
- Cholesterol 0.0 mg
- Sodium 7.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.3 g
- Dietary Fiber 3.7 g
- Sugars 0.0 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Granola Crunch (50g) (1 serving)
Calories: 248, Fat: 15g, Carbs: 23g, Protein: 5g
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Nutrition Facts
Calories in Lizi'S Granola Crunch (50g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 248.0
- Total Fat 14.7 g
- Saturated Fat 3.8 g
- Polyunsaturated Fat 8.9 g
- Monounsaturated Fat 11.9 g
- Cholesterol 0.0 mg
- Sodium 6.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.1 g
- Dietary Fiber 5.3 g
- Sugars 4.6 g
- Protein 5.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Treacle And Pecan Crunch Granola (50g) (1 serving)
Calories: 240, Fat: 7g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Lizi'S Treacle And Pecan Crunch Granola (50g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 7.3 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 4.6 g
- Monounsaturated Fat 6.2 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.3 g
- Dietary Fiber 4.4 g
- Sugars 2.5 g
- Protein 2.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Chocolate Crunch Granola (50g) (1 serving)
Calories: 234, Fat: 7g, Carbs: 11g, Protein: 3g
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Nutrition Facts
Calories in Lizi'S Chocolate Crunch Granola (50g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 234.0
- Total Fat 6.9 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 4.0 g
- Monounsaturated Fat 5.4 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.6 g
- Dietary Fiber 4.2 g
- Sugars 2.9 g
- Protein 2.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lizi'S Granola (1 gram(s))
Calories: 5, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Lizi'S Granola
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 5.0
- Total Fat 0.3 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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