Other User Submitted Calorie Info Matching: Life Cereal Multigrain
Quaker Life Cereal, Multigrain (1 cup)
Calories: 160, Fat: 2g, Carbs: 31g, Protein: 4g
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Nutrition Facts
Calories in Quaker Life Cereal, Multigrain
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 40.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 10.7 %
- Pantothenic Acid 8.0 %
- Phosphorus 13.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 66.7 %
- Zinc 13.3 %
Quaker Life Cereal - Multigrain (1 cup)
Calories: 160, Fat: 2g, Carbs: 31g, Protein: 4g
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Nutrition Facts
Calories in Quaker Life Cereal - Multigrain
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Life Cereal - Multigrain (1 serving)
Calories: 120, Fat: 2g, Carbs: 23g, Protein: 3g
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Nutrition Facts
Calories in Life Cereal - Multigrain
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 30.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 10.0 %
Life Cereal Multigrain (1 serving)
Calories: 140, Fat: 2g, Carbs: 23g, Protein: 3g
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Nutrition Facts
Calories in Life Cereal Multigrain
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 30.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 10.0 %
Life Cereal Multigrain (1 cup)
Calories: 160, Fat: 3g, Carbs: 31g, Protein: 4g
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Nutrition Facts
Calories in Life Cereal Multigrain
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 2.7 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 10.7 %
- Iron 40.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 10.7 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 66.7 %
- Zinc 0.0 %
Life Cereal, Multigrain (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Life Cereal, Multigrain
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.3 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Life Cereal, Multigrain (1 cup)
Calories: 160, Fat: 2g, Carbs: 31g, Protein: 4g
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Nutrition Facts
Calories in Life Cereal, Multigrain
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.4 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 5.3 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 10.7 %
- Iron 40.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 10.7 %
- Pantothenic Acid 8.0 %
- Phosphorus 13.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 66.7 %
- Zinc 13.3 %
Life Cereal - Multigrain 3/4 Cup Per Serving (1 serving)
Calories: 120, Fat: 2g, Carbs: 23g, Protein: 3g
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Nutrition Facts
Calories in Life Cereal - Multigrain 3/4 Cup Per Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 30.0 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 10.0 %
Life Cereal - Multigrain 3/4 Cup Per Serving (1 serving)
Calories: 120, Fat: 2g, Carbs: 23g, Protein: 3g
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Nutrition Facts
Calories in Life Cereal - Multigrain 3/4 Cup Per Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 27.8 %
- Magnesium 15.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 66.7 %
- Zinc 13.3 %
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