Calories in Lentil Salad

Nutrition Facts

Serving Size: 1 serving

Calories in lentil salad

Calories 309.0
Total Fat 7.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 591.0 mg
Potassium 784.0 mg
Total Carbohydrate 44.9 g
Dietary Fiber 18.6 g
Sugars 2.4 g
Protein 16.9 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.0 %
Vitamin C 100.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 50.0 %
Copper 0.0 %
Folate 0.0 %
Iron 29.0 %
Magnesium 21.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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