Other User Submitted Calorie Info Matching: Lemon Pepper Fish
Kroger--Lemon Pepper Fish Filet (1 serving)
Calories: 95, Fat: 3g, Carbs: 1g, Protein: 17g
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Nutrition Facts
Calories in Kroger--Lemon Pepper Fish Filet
Serving Size: 1 serving
- Amount Per Serving
- Calories 95.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Lemon Pepper Fish (1 serving)
Calories: 280, Fat: 5g, Carbs: 0g, Protein: 11g
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Nutrition Facts
Calories in Healthy Choice Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gortons Lemon Pepper Fish Fillet (1 serving)
Calories: 100, Fat: 3g, Carbs: 0g, Protein: 16g
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Nutrition Facts
Calories in Gortons Lemon Pepper Fish Fillet
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 60.0 mg
- Sodium 110.0 mg
- Potassium 370.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice-Lemon Pepper Fish (1 serving)
Calories: 280, Fat: 5g, Carbs: 49g, Protein: 11g
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Nutrition Facts
Calories in Healthy Choice-Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Lemon Pepper Fish (1 serving)
Calories: 280, Fat: 5g, Carbs: 49g, Protein: 11g
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Nutrition Facts
Calories in Healthy Choice Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Lemon Pepper Fish (1 serving)
Calories: 310, Fat: 5g, Carbs: 53g, Protein: 13g
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Nutrition Facts
Calories in Healthy Choice Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 440.0 mg
- Potassium 450.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Lemon Pepper Fish (1 serving)
Calories: 280, Fat: 5g, Carbs: 49g, Protein: 11g
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Nutrition Facts
Calories in Healthy Choice Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 580.0 mg
- Potassium 100.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Choice Lemon Pepper Fish (1 serving)
Calories: 280, Fat: 5g, Carbs: 49g, Protein: 11g
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Nutrition Facts
Calories in Healthy Choice Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Cuisine Baked Lemon Pepper Fish (1 serving)
Calories: 290, Fat: 8g, Carbs: 50g, Protein: 15g
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Nutrition Facts
Calories in Lean Cuisine Baked Lemon Pepper Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 290.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 370.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 30.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Salt Free Lemon & Pepper Fish
Calories: 300, Fat: 11g, Carbs: 37g, Protein: 165g, Fiber: 4g
- Calories In Lemon Pepper Fish Stew
Calories: 226, Fat: 2g, Carbs: 14g, Protein: 34g, Fiber: 1g
- Calories In lemon pepper fish kabobs
Calories: 143, Fat: 1g, Carbs: 13g, Protein: 23g, Fiber: 3g
- Calories In lemon pepper fish with peppers
Calories: 310, Fat: 5g, Carbs: 53g, Protein: 13g, Fiber: 5g
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