Calories in Lean Ground Beef

Nutrition Facts

Serving Size: 1 oz

Calories in lean ground beef

Calories 42.5
Total Fat 2.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 21.3 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.0 %
Folate 0.0 %
Iron 2.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Other User Submitted Calorie Info Matching: Lean Ground Beef

Giant Lean Ground Beef (93%) (1 oz)
Calories: 43, Fat: 2g, Carbs: 0g, Protein: 6g
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Beef, Extra Lean Ground Beef, 96/4, (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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Meat/lean Ground Beef 3oz (1 oz)
Calories: 43, Fat: 2g, Carbs: 6g, Protein: 0g
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Trader Joe'S 95% Lean Ground Beef (1 oz)
Calories: 38, Fat: 1g, Carbs: 0g, Protein: 6g
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Lean Ground Beef 92/8 (1 oz)
Calories: 43, Fat: 3g, Carbs: 0g, Protein: 5g
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G.E. Lean Ground Beef 92% Lean (cooked) (1 oz)
Calories: 53, Fat: 3g, Carbs: 0g, Protein: 7g
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Walmart Lean Ground Beef (1 oz)
Calories: 43, Fat: 3g, Carbs: 0g, Protein: 5g
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Wd-96% Lean Ground Beef (1 oz)
Calories: 38, Fat: 1g, Carbs: 0g, Protein: 6g
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Extra Lean Ground Beef [96/4] (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 6g
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