Calories in Lean Gound Beef

Nutrition Facts

Serving Size: 1 oz

Calories in 93% lean gound beef

Calories 56.7
Total Fat 2.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.3 mg
Sodium 26.7 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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Calories: 280, Fat: 8g, Carbs: 0g, Protein: 21g
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Calories: 60, Fat: 5g, Carbs: 0g, Protein: 6g
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Calories: 40, Fat: 2g, Carbs: 0g, Protein: 5g
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Calories: 72, Fat: 6g, Carbs: 0g, Protein: 5g
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Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Calories: 40, Fat: 2g, Carbs: 0g, Protein: 5g
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Cooked Lean Gound Beef (canada) 1/2 Cup (1 serving)
Calories: 130, Fat: 8g, Carbs: 0g, Protein: 15g
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Calories: 35, Fat: 1g, Carbs: 0g, Protein: 6g
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