Other User Submitted Calorie Info Matching: Kix Cereal
Berry Berry Kix Cereal (1 cup (1 serving))
Calories: 157, Fat: 2g, Carbs: 35g, Protein: 2g
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Nutrition Facts
Calories in Berry Berry Kix Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 157.2
- Total Fat 1.7 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 237.2 mg
- Potassium 32.8 mg
- Total Carbohydrate 34.8 g
- Dietary Fiber 1.0 g
- Sugars 8.4 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.3 %
- Vitamin B-12 33.3 %
- Vitamin B-6 33.4 %
- Vitamin C 13.3 %
- Vitamin D 13.3 %
- Vitamin E 1.1 %
- Calcium 6.7 %
- Copper 1.6 %
- Folate 33.3 %
- Iron 33.3 %
- Magnesium 1.9 %
- Manganese 10.4 %
- Niacin 33.4 %
- Pantothenic Acid 1.1 %
- Phosphorus 5.0 %
- Riboflavin 33.4 %
- Selenium 3.7 %
- Thiamin 33.3 %
- Zinc 33.3 %
Kix Cereal (1 serving)
Calories: 120, Fat: 1g, Carbs: 0g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kix Cereal (1 cup)
Calories: 90, Fat: 1g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 90.2
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 165.4 mg
- Potassium 30.1 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 0.8 g
- Sugars 2.3 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.5 %
- Vitamin B-12 18.8 %
- Vitamin B-6 18.8 %
- Vitamin C 7.5 %
- Vitamin D 7.5 %
- Vitamin E 0.0 %
- Calcium 11.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 33.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 18.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 18.8 %
- Selenium 0.0 %
- Thiamin 18.8 %
- Zinc 18.8 %
Kix Cereal (1 cup)
Calories: 90, Fat: 1g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 90.2
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 165.4 mg
- Potassium 30.1 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 0.8 g
- Sugars 2.3 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.5 %
- Vitamin B-12 18.8 %
- Vitamin B-6 18.8 %
- Vitamin C 7.5 %
- Vitamin D 7.5 %
- Vitamin E 0.0 %
- Calcium 11.3 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 33.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 18.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 18.8 %
- Selenium 0.0 %
- Thiamin 18.8 %
- Zinc 18.8 %
Kix Cereal (1 serving)
Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kix Cereal W/milk (1 serving)
Calories: 160, Fat: 1g, Carbs: 25g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal W/milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 160.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kix Cereal (1 cup)
Calories: 88, Fat: 1g, Carbs: 20g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 88.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 168.0 mg
- Potassium 36.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.4 g
- Sugars 2.4 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 8.0 %
- Vitamin D 8.0 %
- Vitamin E 0.0 %
- Calcium 12.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 36.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 20.0 %
Kix Cereal (dry) (1 cup)
Calories: 90, Fat: 1g, Carbs: 19g, Protein: 2g
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Nutrition Facts
Calories in Kix Cereal (dry)
Serving Size: 1 cup
- Amount Per Serving
- Calories 90.2
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 165.4 mg
- Potassium 30.1 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 0.8 g
- Sugars 2.3 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.5 %
- Vitamin B-12 18.8 %
- Vitamin B-6 18.8 %
- Vitamin C 7.5 %
- Vitamin D 7.5 %
- Vitamin E 0.0 %
- Calcium 11.3 %
- Copper 0.0 %
- Folate 37.6 %
- Iron 33.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 18.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 18.8 %
- Selenium 0.0 %
- Thiamin 18.8 %
- Zinc 18.8 %
Kix Cereal (1 cup)
Calories: 88, Fat: 1g, Carbs: 20g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Kix Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 88.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.4 g
- Sugars 2.4 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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