Other User Submitted Calorie Info Matching: King Ranch Chicken
King Ranch Chicken (1 serving)
Calories: 81, Fat: 30g, Carbs: 10g, Protein: 3g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 81.0
- Total Fat 30.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 273.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken (1 serving)
Calories: 592, Fat: 32g, Carbs: 37g, Protein: 42g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 591.5
- Total Fat 31.6 g
- Saturated Fat 18.5 g
- Polyunsaturated Fat 1.8 g
- Monounsaturated Fat 8.8 g
- Cholesterol 149.1 mg
- Sodium 687.1 mg
- Potassium 416.2 mg
- Total Carbohydrate 37.1 g
- Dietary Fiber 3.8 g
- Sugars 5.1 g
- Protein 42.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken (1 serving)
Calories: 222, Fat: 26g, Carbs: 26g, Protein: 11g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 222.0
- Total Fat 26.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 829.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 22.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Diet Gourmet - King Ranch Chicken Casserole (1 serving)
Calories: 420, Fat: 7g, Carbs: 56g, Protein: 40g
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Nutrition Facts
Calories in Diet Gourmet - King Ranch Chicken Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 6.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 425.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.5 g
- Dietary Fiber 12.1 g
- Sugars 0.0 g
- Protein 39.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken (1 serving)
Calories: 297, Fat: 14g, Carbs: 20g, Protein: 22g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 297.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken (1 serving)
Calories: 1,308, Fat: 81g, Carbs: 52g, Protein: 234g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,308.0
- Total Fat 81.0 g
- Saturated Fat 31.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 274.0 mg
- Sodium 5,324.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 234.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken (1 serving)
Calories: 268, Fat: 13g, Carbs: 17g, Protein: 18g
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Nutrition Facts
Calories in King Ranch Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 268.0
- Total Fat 12.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 704.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken Casserole (1 serving)
Calories: 205, Fat: 2g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in King Ranch Chicken Casserole
Serving Size: 1 serving
- Amount Per Serving
- Calories 205.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
King Ranch Chicken Casserold (1 serving)
Calories: 247, Fat: 5g, Carbs: 11g, Protein: 37g
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Nutrition Facts
Calories in King Ranch Chicken Casserold
Serving Size: 1 serving
- Amount Per Serving
- Calories 247.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 73.0 mg
- Sodium 379.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 37.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In LoFat King Ranch Chicken
Calories: 358, Fat: 10g, Carbs: 40g, Protein: 30g, Fiber: 2g
- Calories In Low Fat King Ranch Chicken
Calories: 249, Fat: 3g, Carbs: 13g, Protein: 39g, Fiber: 2g
- Calories In King Ranch Chicken
Calories: 248, Fat: 7g, Carbs: 25g, Protein: 21g, Fiber: 3g
- Calories In King Ranch Chicken
Calories: 341, Fat: 7g, Carbs: 29g, Protein: 41g, Fiber: 3g
- Calories In NW king ranch chicken
Calories: 133, Fat: 6g, Carbs: 11g, Protein: 8g, Fiber: 2g
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