Other User Submitted Calorie Info Matching: Kidney Bean Salad
Kidney Bean Salad (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chick Pea And Kidney Bean Salad (1 cup)
Calories: 190, Fat: 3g, Carbs: 19g, Protein: 11g
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Nutrition Facts
Calories in Chick Pea And Kidney Bean Salad
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 14.0 g
- Sugars 2.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kidney Bean Salad (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kidney Bean Salad (1 serving)
Calories: 214, Fat: 10g, Carbs: 24g, Protein: 9g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 214.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Rice And Kidney Bean Salad (1 serving)
Calories: 346, Fat: 17g, Carbs: 38g, Protein: 10g
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Nutrition Facts
Calories in Rice And Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.0
- Total Fat 17.0 g
- Saturated Fat 2.4 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 11.5 g
- Cholesterol 70.0 mg
- Sodium 509.8 mg
- Potassium 250.6 mg
- Total Carbohydrate 38.3 g
- Dietary Fiber 5.2 g
- Sugars 1.1 g
- Protein 9.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 31.2 %
- Vitamin B-12 3.1 %
- Vitamin B-6 5.7 %
- Vitamin C 25.8 %
- Vitamin D 0.0 %
- Vitamin E 10.6 %
- Calcium 7.6 %
- Copper 4.5 %
- Folate 33.4 %
- Iron 21.7 %
- Magnesium 3.7 %
- Manganese 34.2 %
- Niacin 7.5 %
- Pantothenic Acid 6.6 %
- Phosphorus 8.5 %
- Riboflavin 9.4 %
- Selenium 16.1 %
- Thiamin 13.5 %
- Zinc 4.4 %
Kidney Bean Salad (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kidney Bean Salad (1 oz)
Calories: 25, Fat: 1g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 oz
- Amount Per Serving
- Calories 25.3
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 74.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.8 g
- Dietary Fiber 1.5 g
- Sugars 0.0 g
- Protein 1.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kidney Bean Salad (1 serving)
Calories: 57, Fat: 1g, Carbs: 10g, Protein: 3g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 56.9
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.3 mg
- Sodium 291.8 mg
- Potassium 60.9 mg
- Total Carbohydrate 10.5 g
- Dietary Fiber 2.8 g
- Sugars 2.9 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.7 %
- Vitamin C 1.8 %
- Vitamin D 0.0 %
- Vitamin E 2.7 %
- Calcium 3.2 %
- Copper 0.3 %
- Folate 0.9 %
- Iron 4.1 %
- Magnesium 0.4 %
- Manganese 0.8 %
- Niacin 0.2 %
- Pantothenic Acid 0.2 %
- Phosphorus 1.8 %
- Riboflavin 0.3 %
- Selenium 0.2 %
- Thiamin 0.4 %
- Zinc 0.1 %
Kidney Bean Salad (1 serving)
Calories: 153, Fat: 11g, Carbs: 9g, Protein: 6g
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Nutrition Facts
Calories in Kidney Bean Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 153.3
- Total Fat 10.7 g
- Saturated Fat 2.1 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 1.2 g
- Cholesterol 126.5 mg
- Sodium 229.8 mg
- Potassium 189.6 mg
- Total Carbohydrate 8.9 g
- Dietary Fiber 2.6 g
- Sugars 2.0 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.4 %
- Vitamin B-12 5.3 %
- Vitamin B-6 2.7 %
- Vitamin C 2.2 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 2.0 %
- Copper 0.7 %
- Folate 4.3 %
- Iron 2.2 %
- Magnesium 1.2 %
- Manganese 1.6 %
- Niacin 0.3 %
- Pantothenic Acid 4.3 %
- Phosphorus 5.5 %
- Riboflavin 8.9 %
- Selenium 12.7 %
- Thiamin 1.8 %
- Zinc 2.2 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Kidney Bean Salad
Calories: 57, Fat: 1g, Carbs: 11g, Protein: 3g, Fiber: 3g
- Calories In Avocado & Kidney Bean Salad
Calories: 206, Fat: 13g, Carbs: 20g, Protein: 5g, Fiber: 9g
- Calories In Tangy Crunchy Kidney Bean Salad
Calories: 203, Fat: 3g, Carbs: 31g, Protein: 11g, Fiber: 8g
- Calories In Surfie's Kidney Bean Salad
Calories: 69, Fat: 2g, Carbs: 11g, Protein: 2g, Fiber: 3g
- Calories In Creamy kidney Bean Salad
Calories: 94, Fat: 1g, Carbs: 17g, Protein: 5g, Fiber: 7g
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