Other User Submitted Calorie Info Matching: Kashi Mountain Medley
Kashi Mountain Medley Granola (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
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Nutrition Facts
Calories in Kashi Mountain Medley Granola
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi-Mountain Medley (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Kashi-Mountain Medley
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley (1/2 C) (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
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Nutrition Facts
Calories in Kashi Mountain Medley (1/2 C)
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley Granola (1/2 Cup) (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Kashi Mountain Medley Granola (1/2 Cup)
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley (1 oz)
Calories: 116, Fat: 4g, Carbs: 19g, Protein: 3g
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Nutrition Facts
Calories in Kashi Mountain Medley
Serving Size: 1 oz
- Amount Per Serving
- Calories 115.8
- Total Fat 3.7 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 2.1 g
- Cholesterol 0.0 mg
- Sodium 57.9 mg
- Potassium 73.7 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 3.2 g
- Sugars 6.3 g
- Protein 3.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Kashi Mountain Medley
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley Granola (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Kashi Mountain Medley Granola
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Granola-Kashi Mountain Medley (1 Serv=1/2 Cup) (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
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Nutrition Facts
Calories in Granola-Kashi Mountain Medley (1 Serv=1/2 Cup)
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 12.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Mountain Medley Granola (1 serving)
Calories: 220, Fat: 7g, Carbs: 37g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Kashi Mountain Medley Granola
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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