Calories in Kashi Island Vanilla

Nutrition Facts

Serving Size: 100 grams(s)

Calories in Kashi Island Vanilla Cereal

Calories 327.3
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 327.3 mg
Total Carbohydrate 80.0 g
Dietary Fiber 10.9 g
Sugars 16.4 g
Protein 10.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 14.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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Cereal, Kashi Island Vanilla (1 cup)
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Kashi Island Vanilla Cereal (1 serving)
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Kashi Island Vanilla Cereal (27 Biscuits) (1 serving)
Calories: 180, Fat: 1g, Carbs: 44g, Protein: 6g
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Kashi Island Vanilla Cereal (1 cup)
Calories: 180, Fat: 1g, Carbs: 44g, Protein: 6g
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Kashi Island Vanilla (1 cup)
Calories: 180, Fat: 1g, Carbs: 44g, Protein: 6g
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Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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