Other User Submitted Calorie Info Matching: Kashi Heart To Heart
Kashi Heart To Heart (1 cup)
Calories: 147, Fat: 2g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Kashi Heart To Heart
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 33.3 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 66.7 %
- Vitamin D 0.0 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.3 %
- Magnesium 33.3 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 13.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 13.3 %
Kashi Heart To Heart (1 serving)
Calories: 147, Fat: 2g, Carbs: 25g, Protein: 4g
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Nutrition Facts
Calories in Kashi Heart To Heart
Serving Size: 1 serving
- Amount Per Serving
- Calories 147.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 6.5 g
- Sugars 5.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 100.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal: Kashi Heart To Heart Oat Cereal (1 cup)
Calories: 147, Fat: 2g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Cereal: Kashi Heart To Heart Oat Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 33.3 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 66.7 %
- Vitamin D 0.0 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.3 %
- Magnesium 33.3 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 13.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 13.3 %
Kashi-Heart To Heart (1 cup)
Calories: 110, Fat: 2g, Carbs: 25g, Protein: 4g
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Nutrition Facts
Calories in Kashi-Heart To Heart
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 50.0 %
- Vitamin D 0.0 %
- Vitamin E 100.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 100.0 %
- Iron 10.0 %
- Magnesium 25.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 10.0 %
Kashi Heart To Heart (1 cup)
Calories: 147, Fat: 2g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Kashi Heart To Heart
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal, Kashi Heart To Heart, 3/4 Cup (1 serving)
Calories: 110, Fat: 2g, Carbs: 25g, Protein: 4g
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Nutrition Facts
Calories in Cereal, Kashi Heart To Heart, 3/4 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Heart To Heart Cereal (1 serving)
Calories: 176, Fat: 2g, Carbs: 38g, Protein: 0g
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Nutrition Facts
Calories in Kashi Heart To Heart Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 176.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 7.5 g
- Sugars 7.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereals, Kashi Heart To Heart (1 cup)
Calories: 147, Fat: 2g, Carbs: 33g, Protein: 5g
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Nutrition Facts
Calories in Cereals, Kashi Heart To Heart
Serving Size: 1 cup
- Amount Per Serving
- Calories 147.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Heart To Heart (1 cup)
Calories: 147, Fat: 2g, Carbs: 33g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Kashi Heart To Heart
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 33.3 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 66.7 %
- Vitamin D 0.0 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 133.3 %
- Iron 13.3 %
- Magnesium 33.3 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 13.3 %
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