Calories in Kale Chips

Nutrition Facts

Serving Size: 1 serving

Calories in Kale Chips

Calories 78.9
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 3,503.2 mg
Potassium 156.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.3 g
Sugars 1.3 g
Protein 1.2 g
Vitamin A 177.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 44.4 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 4.9 %
Copper 5.4 %
Folate 2.1 %
Iron 3.8 %
Magnesium 3.4 %
Manganese 14.9 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 2.7 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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