Other User Submitted Calorie Info Matching: Jumbalaya
Fettucini Jumbalaya (1 cup)
Calories: 227, Fat: 9g, Carbs: 25g, Protein: 12g
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Nutrition Facts
Calories in Fettucini Jumbalaya
Serving Size: 1 cup
- Amount Per Serving
- Calories 226.5
- Total Fat 8.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jumbalaya (1 serving)
Calories: 264, Fat: 9g, Carbs: 29g, Protein: 20g
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Nutrition Facts
Calories in Jumbalaya
Serving Size: 1 serving
- Amount Per Serving
- Calories 264.0
- Total Fat 9.3 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 4.7 g
- Monounsaturated Fat 2.4 g
- Cholesterol 44.0 mg
- Sodium 851.0 mg
- Potassium 1,112.0 mg
- Total Carbohydrate 28.7 g
- Dietary Fiber 4.8 g
- Sugars 0.0 g
- Protein 20.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 77.0 %
- Vitamin B-12 3.0 %
- Vitamin B-6 26.0 %
- Vitamin C 208.0 %
- Vitamin D 0.0 %
- Vitamin E 11.0 %
- Calcium 13.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 19.0 %
- Magnesium 16.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jumbalaya (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Jumbalaya
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cajun Jumbalaya Pasta (1 serving)
Calories: 637, Fat: 12g, Carbs: 91g, Protein: 43g
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Nutrition Facts
Calories in Cajun Jumbalaya Pasta
Serving Size: 1 serving
- Amount Per Serving
- Calories 637.0
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 7.0 g
- Cholesterol 120.0 mg
- Sodium 1,243.0 mg
- Potassium 774.0 mg
- Total Carbohydrate 91.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 43.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarains Jumbalaya Rice (1 cup)
Calories: 340, Fat: 5g, Carbs: 67g, Protein: 8g
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Nutrition Facts
Calories in Zatarains Jumbalaya Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 340.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Jumbalaya (1 serving)
Calories: 354, Fat: 12g, Carbs: 32g, Protein: 26g
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Nutrition Facts
Calories in Chicken Jumbalaya
Serving Size: 1 serving
- Amount Per Serving
- Calories 354.0
- Total Fat 12.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 610.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 26.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Slow Cooker Chicken Jumbalaya (low-Fat) (1 serving)
Calories: 370, Fat: 7g, Carbs: 42g, Protein: 34g
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Nutrition Facts
Calories in Slow Cooker Chicken Jumbalaya (low-Fat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 370.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 75.0 mg
- Sodium 620.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 34.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jumbalaya (1 serving)
Calories: 346, Fat: 14g, Carbs: 29g, Protein: 24g
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Nutrition Facts
Calories in Jumbalaya
Serving Size: 1 serving
- Amount Per Serving
- Calories 346.0
- Total Fat 14.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 138.0 mg
- Sodium 1,212.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hamburger Helper Cheesey Jumbalaya Prepared (1 serving)
Calories: 330, Fat: 14g, Carbs: 30g, Protein: 4g
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Nutrition Facts
Calories in Hamburger Helper Cheesey Jumbalaya Prepared
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 850.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 15.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 15.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Creole Jumbalaya
Calories: 280, Fat: 8g, Carbs: 33g, Protein: 19g, Fiber: 2g
- Calories In shrimp jumbalaya
Calories: 143, Fat: 2g, Carbs: 13g, Protein: 18g, Fiber: 2g
- Calories In Spicy Lo Carb Jumbalaya
Calories: 316, Fat: 8g, Carbs: 16g, Protein: 42g, Fiber: 2g
- Calories In Jumbalaya
Calories: 227, Fat: 4g, Carbs: 23g, Protein: 25g, Fiber: 4g
- Calories In Zatarans Jumbalaya w/ Sausage & Chicken
Calories: 688, Fat: 43g, Carbs: 3g, Protein: 16g, Fiber: 0g
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