Calories in Jonathan

Nutrition Facts

Serving Size: 1 serving

Calories in Jonathan T. Spanakopita

Calories 120.0
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 230.0 mg
Potassium 0.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 4.0 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Jonathan

Spanikopita / Jonathan T 2 Pieces (1 serving)
Calories: 120, Fat: 5g, Carbs: 14g, Protein: 4g
Show full nutrition information
Jonathan T'S Spanakopita - 1 Piece (1 serving)
Calories: 50, Fat: 3g, Carbs: 5g, Protein: 2g
Show full nutrition information
Michigan Apple Jonathan (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Apples, Stouffers, Baked Jonathan Apples Seasoned With Cinnamon (2/3 Cup) (1 gram)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Jonathan Apple (1 serving)
Calories: 80, Fat: 0g, Carbs: 18g, Protein: 0g
Show full nutrition information
Jonathan'S Lunch Special (1 serving)
Calories: 335, Fat: 16g, Carbs: 3g, Protein: 0g
Show full nutrition information
Jonathan'S Lunch Special (2) (1 serving)
Calories: 335, Fat: 16g, Carbs: 32g, Protein: 19g
Show full nutrition information
Jonathan T Spanakopita (2 Triangles) (1 serving)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Michigan Jonathan Apples (1 serving)
Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: