Other User Submitted Calorie Info Matching: Japanese Fried Rice
Benihana Japanese Fried Rice (1 serving)
Calories: 2,470, Fat: 57g, Carbs: 403g, Protein: 77g
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Nutrition Facts
Calories in Benihana Japanese Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 2,469.7
- Total Fat 57.2 g
- Saturated Fat 28.2 g
- Polyunsaturated Fat 5.4 g
- Monounsaturated Fat 17.1 g
- Cholesterol 897.9 mg
- Sodium 8,700.2 mg
- Potassium 1,620.5 mg
- Total Carbohydrate 402.7 g
- Dietary Fiber 21.3 g
- Sugars 18.0 g
- Protein 77.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 275.1 %
- Vitamin B-12 32.9 %
- Vitamin B-6 103.2 %
- Vitamin C 104.3 %
- Vitamin D 30.5 %
- Vitamin E 20.7 %
- Calcium 35.0 %
- Copper 69.3 %
- Folate 245.6 %
- Iron 129.9 %
- Magnesium 70.7 %
- Manganese 363.3 %
- Niacin 123.3 %
- Pantothenic Acid 79.9 %
- Phosphorus 123.3 %
- Riboflavin 92.7 %
- Selenium 222.0 %
- Thiamin 194.0 %
- Zinc 73.4 %
Japanese Fried Rice (1 cup)
Calories: 160, Fat: 2g, Carbs: 32g, Protein: 4g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Japanese Fried Rice (1 serving)
Calories: 470, Fat: 14g, Carbs: 77g, Protein: 10g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 470.0
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Japanese Fried Rice (1 cup)
Calories: 220, Fat: 5g, Carbs: 38g, Protein: 4g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Japanese Fried Rice 1/4 Cup (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Japanese Fried Rice 1/4 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Japanese Fried Rice (1 serving)
Calories: 365, Fat: 8g, Carbs: 58g, Protein: 10g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 365.0
- Total Fat 7.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.5 g
- Dietary Fiber 7.5 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Japanese Fried Rice (1 serving)
Calories: 342, Fat: 13g, Carbs: 34g, Protein: 23g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 342.1
- Total Fat 12.6 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 1.6 g
- Monounsaturated Fat 7.1 g
- Cholesterol 146.6 mg
- Sodium 76.9 mg
- Potassium 425.0 mg
- Total Carbohydrate 33.5 g
- Dietary Fiber 2.3 g
- Sugars 0.9 g
- Protein 22.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.7 %
- Vitamin B-12 37.7 %
- Vitamin B-6 28.0 %
- Vitamin C 36.8 %
- Vitamin D 3.3 %
- Vitamin E 3.1 %
- Calcium 3.1 %
- Copper 8.6 %
- Folate 7.7 %
- Iron 12.6 %
- Magnesium 8.4 %
- Manganese 23.8 %
- Niacin 18.4 %
- Pantothenic Acid 9.2 %
- Phosphorus 23.1 %
- Riboflavin 17.3 %
- Selenium 43.4 %
- Thiamin 9.9 %
- Zinc 19.8 %
Japanese Fried Rice (1 serving)
Calories: 228, Fat: 8g, Carbs: 22g, Protein: 15g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 228.1
- Total Fat 8.4 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 4.8 g
- Cholesterol 97.8 mg
- Sodium 51.3 mg
- Potassium 283.3 mg
- Total Carbohydrate 22.3 g
- Dietary Fiber 1.6 g
- Sugars 0.6 g
- Protein 15.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.1 %
- Vitamin B-12 25.1 %
- Vitamin B-6 18.7 %
- Vitamin C 24.5 %
- Vitamin D 2.2 %
- Vitamin E 2.1 %
- Calcium 2.1 %
- Copper 5.7 %
- Folate 5.1 %
- Iron 8.4 %
- Magnesium 5.6 %
- Manganese 15.9 %
- Niacin 12.3 %
- Pantothenic Acid 6.2 %
- Phosphorus 15.4 %
- Riboflavin 11.6 %
- Selenium 28.9 %
- Thiamin 6.6 %
- Zinc 13.2 %
Japanese Fried Rice (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Japanese Fried Rice
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.4 mg
- Sodium 2.1 mg
- Potassium 0.7 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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