Calories in Ice Cream

Nutrition Facts

Serving Size: 1 cup (4 fl oz)

Calories in Vanilla Ice Cream (ice cream)

Calories 274.0
Total Fat 14.6 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.0 g
Cholesterol 58.0 mg
Sodium 106.0 mg
Potassium 262.0 mg
Total Carbohydrate 31.2 g
Dietary Fiber 1.0 g
Sugars 28.0 g
Protein 4.6 g
Vitamin A 11.2 %
Vitamin B-12 8.6 %
Vitamin B-6 3.2 %
Vitamin C 1.4 %
Vitamin D 11.4 %
Vitamin E 0.0 %
Calcium 16.8 %
Copper 1.6 %
Folate 1.6 %
Iron 0.6 %
Magnesium 4.6 %
Manganese 0.6 %
Niacin 0.8 %
Pantothenic Acid 7.6 %
Phosphorus 13.8 %
Riboflavin 18.6 %
Selenium 3.4 %
Thiamin 3.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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