Calories in Honey Oat Cereal

Nutrition Facts

Serving Size: 1 cup

Calories in Shoprite, honey oat cereal

Calories 173.3
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 186.7 mg
Potassium 86.7 mg
Total Carbohydrate 36.0 g
Dietary Fiber 1.3 g
Sugars 6.7 g
Protein 4.0 g
Vitamin A 33.3 %
Vitamin B-12 33.3 %
Vitamin B-6 33.3 %
Vitamin C 13.3 %
Vitamin D 13.3 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 2.7 %
Folate 33.3 %
Iron 66.7 %
Magnesium 5.3 %
Manganese 0.0 %
Niacin 33.3 %
Pantothenic Acid 0.0 %
Phosphorus 5.3 %
Riboflavin 33.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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