Calories in Honey Nut

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Honey Nut Cheerios Cereal

Calories 146.7
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 253.3 mg
Potassium 153.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.0 g
Sugars 9.9 g
Protein 2.7 g
Vitamin A 10.0 %
Vitamin B-12 25.1 %
Vitamin B-6 25.1 %
Vitamin C 10.0 %
Vitamin D 10.0 %
Vitamin E 1.6 %
Calcium 10.0 %
Copper 2.0 %
Folate 50.0 %
Iron 25.1 %
Magnesium 8.0 %
Manganese 37.7 %
Niacin 25.1 %
Pantothenic Acid 1.5 %
Phosphorus 10.0 %
Riboflavin 25.1 %
Selenium 10.1 %
Thiamin 25.1 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Honey Nut

Honey Nut Chex Cereal (1 cup)
Calories: 160, Fat: 1g, Carbs: 37g, Protein: 3g
Show full nutrition information
Cereals Ready-To-Eat, Quaker, Quaker Toasted Oatmeal Cereal, Honey Nut (1 cup (1 serving))
Calories: 192, Fat: 4g, Carbs: 38g, Protein: 4g
Show full nutrition information
Honey Nut Clusters Cereal (1 cup (1 serving))
Calories: 214, Fat: 3g, Carbs: 46g, Protein: 4g
Show full nutrition information
Pure Protein Honey Nut Bar (1 serving)
Calories: 310, Fat: 9g, Carbs: 26g, Protein: 31g
Show full nutrition information
Honey Nut Toastyo'S (1 serving)
Calories: 110, Fat: 1g, Carbs: 24g, Protein: 3g
Show full nutrition information
Honey Nut Scooters (honey Nut Cherios) (1 cup)
Calories: 110, Fat: 2g, Carbs: 24g, Protein: 2g
Show full nutrition information
Honey Nut Cheerios (honey Nut Scooters) (malt-O-Meal) (1 cup)
Calories: 110, Fat: 2g, Carbs: 24g, Protein: 2g
Show full nutrition information
Harris Teeter Honey Nut Soft Cream Cheese With Honey Nut (1 tbsp)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
Show full nutrition information
Honey Nut Cheerios Snack Honey Nut Snak Mix (1 gram)
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: