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Calories in Honey Bunches Of Oats With Almonds

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Honey Bunches of Oats with Almonds Cereal

Calories 173.3
Total Fat 3.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 180.0 mg
Potassium 86.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.7 g
Sugars 8.0 g
Protein 2.7 g
Vitamin A 20.0 %
Vitamin B-12 33.3 %
Vitamin B-6 33.3 %
Vitamin C 0.0 %
Vitamin D 13.3 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 5.3 %
Folate 66.7 %
Iron 80.0 %
Magnesium 5.3 %
Manganese 0.0 %
Niacin 33.3 %
Pantothenic Acid 0.0 %
Phosphorus 8.0 %
Riboflavin 33.3 %
Selenium 0.0 %
Thiamin 33.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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