Other User Submitted Calorie Info Matching: Honey And Nut Quaker Oatmeal
Cereals Ready-To-Eat, Quaker, Quaker Oat Life, Plain (1 cup (1 serving))
Calories: 160, Fat: 2g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Quaker, Quaker Oat Life, Plain
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 160.0
- Total Fat 1.9 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 218.9 mg
- Potassium 121.6 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 2.8 g
- Sugars 8.3 g
- Protein 4.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 36.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 14.9 %
- Copper 5.5 %
- Folate 138.7 %
- Iron 66.3 %
- Magnesium 10.2 %
- Manganese 58.2 %
- Niacin 36.7 %
- Pantothenic Acid 2.4 %
- Phosphorus 17.7 %
- Riboflavin 36.6 %
- Selenium 14.4 %
- Thiamin 35.8 %
- Zinc 36.7 %
Danish Pastry, Nut (includes Almond, Raisin Nut, Cinnamon Nut) (1 oz)
Calories: 122, Fat: 7g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in Danish Pastry, Nut (includes Almond, Raisin Nut, Cinnamon Nut)
Serving Size: 1 oz
- Amount Per Serving
- Calories 121.9
- Total Fat 7.1 g
- Saturated Fat 1.7 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 3.9 g
- Cholesterol 13.0 mg
- Sodium 102.9 mg
- Potassium 26.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.6 g
- Sugars 7.3 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 1.0 %
- Vitamin B-6 1.5 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 5.1 %
- Calcium 2.7 %
- Copper 2.8 %
- Folate 5.9 %
- Iron 2.8 %
- Magnesium 2.3 %
- Manganese 12.0 %
- Niacin 3.3 %
- Pantothenic Acid 2.0 %
- Phosphorus 3.1 %
- Riboflavin 4.0 %
- Selenium 5.8 %
- Thiamin 4.2 %
- Zinc 1.6 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oatmeal To Go Moist & Chewy Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal To Go Moist & Chewy Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Oatmeal - Quaker Oatmeal To Go - Oatmeal Raisin (1 serving)
Calories: 150, Fat: 3g, Carbs: 29g, Protein: 3g
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Nutrition Facts
Calories in Oatmeal - Quaker Oatmeal To Go - Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 1.0 g
- Cholesterol 10.0 mg
- Sodium 150.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin (1 serving)
Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Quaker Oatmeal-To-Go Oatmeal Bar, Oatmeal Raisin
Serving Size: 1 serving
- Amount Per Serving
- Calories 220.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 230.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 16.7 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 22.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature Valley Sweet & Salty Nut Bar - Roasted Mixed Nut W/ Nut Butter Coating (1 serving)
Calories: 170, Fat: 8g, Carbs: 21g, Protein: 3g
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Nutrition Facts
Calories in Nature Valley Sweet & Salty Nut Bar - Roasted Mixed Nut W/ Nut Butter Coating
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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