Other User Submitted Calorie Info Matching: Heartland
Cereals Ready-To-Eat, Heartland Natural Cereal, Plain (1 cup)
Calories: 499, Fat: 18g, Carbs: 79g, Protein: 12g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Heartland Natural Cereal, Plain
Serving Size: 1 cup
- Amount Per Serving
- Calories 499.1
- Total Fat 17.7 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 7.1 g
- Monounsaturated Fat 4.8 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 385.3 mg
- Total Carbohydrate 78.5 g
- Dietary Fiber 7.0 g
- Sugars 0.0 g
- Protein 11.6 g
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.7 %
- Vitamin C 1.9 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 7.5 %
- Copper 14.8 %
- Folate 16.1 %
- Iron 24.1 %
- Magnesium 36.8 %
- Manganese 0.0 %
- Niacin 8.1 %
- Pantothenic Acid 9.6 %
- Phosphorus 41.6 %
- Riboflavin 9.5 %
- Selenium 28.4 %
- Thiamin 23.8 %
- Zinc 20.2 %
Cereals Ready-To-Eat, Heartland Natural Cereal, With Raisins (1 cup)
Calories: 468, Fat: 16g, Carbs: 76g, Protein: 11g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Heartland Natural Cereal, With Raisins
Serving Size: 1 cup
- Amount Per Serving
- Calories 467.5
- Total Fat 15.6 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 6.2 g
- Monounsaturated Fat 4.2 g
- Cholesterol 0.0 mg
- Sodium 225.5 mg
- Potassium 414.7 mg
- Total Carbohydrate 75.9 g
- Dietary Fiber 6.1 g
- Sugars 0.0 g
- Protein 10.7 g
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 9.9 %
- Vitamin C 1.8 %
- Vitamin D 0.0 %
- Vitamin E 3.8 %
- Calcium 6.6 %
- Copper 23.1 %
- Folate 11.0 %
- Iron 22.3 %
- Magnesium 35.2 %
- Manganese 0.0 %
- Niacin 7.7 %
- Pantothenic Acid 9.1 %
- Phosphorus 37.6 %
- Riboflavin 8.4 %
- Selenium 27.2 %
- Thiamin 21.3 %
- Zinc 18.8 %
Heartland Classics 100% Whole Wheat Bread (1 serving)
Calories: 90, Fat: 1g, Carbs: 18g, Protein: 4g
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Nutrition Facts
Calories in Heartland Classics 100% Whole Wheat Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Bread - Heartland Whole Wheat (1 serving)
Calories: 110, Fat: 0g, Carbs: 24g, Protein: 4g
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Nutrition Facts
Calories in Bread - Heartland Whole Wheat
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heartland Whole Wheat Pasta (1 cup)
Calories: 253, Fat: 1g, Carbs: 45g, Protein: 12g
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Nutrition Facts
Calories in Heartland Whole Wheat Pasta
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.3 g
- Dietary Fiber 8.0 g
- Sugars 1.3 g
- Protein 12.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heartland Whole Wheat Pasta (1 oz)
Calories: 95, Fat: 1g, Carbs: 20g, Protein: 4g
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Nutrition Facts
Calories in Heartland Whole Wheat Pasta
Serving Size: 1 oz
- Amount Per Serving
- Calories 95.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 2.5 g
- Sugars 0.5 g
- Protein 3.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pasta, Heartland Whole Wheat (1 oz)
Calories: 95, Fat: 1g, Carbs: 20g, Protein: 4g
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Nutrition Facts
Calories in Pasta, Heartland Whole Wheat
Serving Size: 1 oz
- Amount Per Serving
- Calories 95.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.5 g
- Dietary Fiber 2.5 g
- Sugars 0.5 g
- Protein 3.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bread - Heartland Honey Whole Wheat (1 serving)
Calories: 110, Fat: 0g, Carbs: 24g, Protein: 4g
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Nutrition Facts
Calories in Bread - Heartland Honey Whole Wheat
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whole Wheat Pasta, 3/4 Cup Dry, Heartland (1 cup)
Calories: 253, Fat: 0g, Carbs: 45g, Protein: 12g
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Nutrition Facts
Calories in Whole Wheat Pasta, 3/4 Cup Dry, Heartland
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.3 g
- Dietary Fiber 8.0 g
- Sugars 1.3 g
- Protein 12.0 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 13.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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