Other User Submitted Calorie Info Matching: Heart Of Palm
Trader Joe'S Artichoke & Heart Of Palm Salad (1 serving)
Calories: 110, Fat: 7g, Carbs: 9g, Protein: 3g
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Nutrition Facts
Calories in Trader Joe'S Artichoke & Heart Of Palm Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm Casserole 1/8 Serving (1 serving)
Calories: 400, Fat: 18g, Carbs: 0g, Protein: 2g
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Nutrition Facts
Calories in Heart Of Palm Casserole 1/8 Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm Casserole 1/8 Serving (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Heart Of Palm Casserole 1/8 Serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm Casserole 1/8 Serving* (1 serving)
Calories: 40, Fat: 18g, Carbs: 0g, Protein: 2g
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Nutrition Facts
Calories in Heart Of Palm Casserole 1/8 Serving*
Serving Size: 1 serving
- Amount Per Serving
- Calories 40.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Del Monte Whole Heart Of Palm: 2-3 Sticks (1 serving)
Calories: 20, Fat: 0g, Carbs: 3g, Protein: 2g
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Nutrition Facts
Calories in Del Monte Whole Heart Of Palm: 2-3 Sticks
Serving Size: 1 serving
- Amount Per Serving
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart To Palm Fish (1 serving)
Calories: 314, Fat: 9g, Carbs: 12g, Protein: 44g
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Nutrition Facts
Calories in Heart To Palm Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 314.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 99.0 mg
- Sodium 191.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 44.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm Fish (1 serving)
Calories: 314, Fat: 9g, Carbs: 12g, Protein: 44g
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Nutrition Facts
Calories in Heart Of Palm Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 314.0
- Total Fat 9.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 99.0 mg
- Sodium 191.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 44.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm Reese (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Heart Of Palm Reese
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Heart Of Palm, Garbanzo And Olive Salad (1 serving)
Calories: 171, Fat: 8g, Carbs: 19g, Protein: 8g
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Nutrition Facts
Calories in Heart Of Palm, Garbanzo And Olive Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 171.3
- Total Fat 7.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 3.3 g
- Cholesterol 0.0 mg
- Sodium 558.1 mg
- Potassium 24.4 mg
- Total Carbohydrate 18.7 g
- Dietary Fiber 5.4 g
- Sugars 2.8 g
- Protein 7.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.3 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 3.0 %
- Calcium 7.1 %
- Copper 0.3 %
- Folate 1.0 %
- Iron 11.9 %
- Magnesium 0.5 %
- Manganese 1.5 %
- Niacin 0.1 %
- Pantothenic Acid 0.1 %
- Phosphorus 0.3 %
- Riboflavin 0.2 %
- Selenium 0.0 %
- Thiamin 0.4 %
- Zinc 10.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Heart of Palm, Garbanzo and Olive Salad
Calories: 171, Fat: 8g, Carbs: 19g, Protein: 8g, Fiber: 5g
- Calories In Black bean and heart of palm salad
Calories: 153, Fat: 5g, Carbs: 24g, Protein: 7g, Fiber: 7g
- Calories In "Mac" Heart of Palm & Cheese
Calories: 538, Fat: 35g, Carbs: 2g, Protein: 48g, Fiber: 5g
- Calories In Heart Of Palm Salad -seviche style
Calories: 79, Fat: 4g, Carbs: 12g, Protein: 3g, Fiber: 3g
- Calories In heart of palm salad
Calories: 785, Fat: 62g, Carbs: 54g, Protein: 16g, Fiber: 15g
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