Other User Submitted Calorie Info Matching: Ham Fried Rice
Ham Fried Rice (1 serving)
Calories: 658, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 658.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Fried Rice (1 serving)
Calories: 658, Fat: 10g, Carbs: 25g, Protein: 12g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 658.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Fried Rice (1 tbsp)
Calories: 16, Fat: 1g, Carbs: 0g, Protein: 1g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 16.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 5.2 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Fried Rice (1 cup)
Calories: 338, Fat: 11g, Carbs: 46g, Protein: 12g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 338.0
- Total Fat 11.4 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 5.9 g
- Cholesterol 118.0 mg
- Sodium 797.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Fried Rice (1 cup)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 cup
- Amount Per Serving
- Calories 250.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vegetable Ham Fried Rice (1 serving)
Calories: 1,004, Fat: 43g, Carbs: 122g, Protein: 37g
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Nutrition Facts
Calories in Vegetable Ham Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 1,003.6
- Total Fat 43.4 g
- Saturated Fat 8.3 g
- Polyunsaturated Fat 5.4 g
- Monounsaturated Fat 26.5 g
- Cholesterol 251.0 mg
- Sodium 1,149.9 mg
- Potassium 1,511.3 mg
- Total Carbohydrate 121.9 g
- Dietary Fiber 13.5 g
- Sugars 7.5 g
- Protein 37.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 341.2 %
- Vitamin B-12 17.7 %
- Vitamin B-6 69.0 %
- Vitamin C 266.6 %
- Vitamin D 6.5 %
- Vitamin E 38.4 %
- Calcium 18.7 %
- Copper 33.2 %
- Folate 44.5 %
- Iron 34.0 %
- Magnesium 60.9 %
- Manganese 216.1 %
- Niacin 56.2 %
- Pantothenic Acid 28.4 %
- Phosphorus 69.7 %
- Riboflavin 41.3 %
- Selenium 97.7 %
- Thiamin 77.5 %
- Zinc 34.1 %
Vegetable Ham Fried Rice (1 serving)
Calories: 252, Fat: 11g, Carbs: 31g, Protein: 9g
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Nutrition Facts
Calories in Vegetable Ham Fried Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 252.3
- Total Fat 10.9 g
- Saturated Fat 2.1 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 6.6 g
- Cholesterol 63.1 mg
- Sodium 296.8 mg
- Potassium 381.6 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 3.4 g
- Sugars 1.9 g
- Protein 9.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 86.8 %
- Vitamin B-12 4.5 %
- Vitamin B-6 17.4 %
- Vitamin C 66.3 %
- Vitamin D 1.6 %
- Vitamin E 9.6 %
- Calcium 4.7 %
- Copper 8.3 %
- Folate 11.2 %
- Iron 8.5 %
- Magnesium 15.3 %
- Manganese 54.1 %
- Niacin 14.3 %
- Pantothenic Acid 7.1 %
- Phosphorus 17.6 %
- Riboflavin 10.4 %
- Selenium 24.6 %
- Thiamin 19.7 %
- Zinc 8.6 %
Ham Fried Rice (1 oz)
Calories: 35, Fat: 1g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 oz
- Amount Per Serving
- Calories 34.9
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 1.9 mg
- Sodium 102.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham Fried Rice (1 oz)
Calories: 35, Fat: 1g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Ham Fried Rice
Serving Size: 1 oz
- Amount Per Serving
- Calories 34.9
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Ham Fried Rice
Calories: 144, Fat: 5g, Carbs: 13g, Protein: 12g, Fiber: 1g
- Calories In ham fried rice
Calories: 256, Fat: 14g, Carbs: 18g, Protein: 14g, Fiber: 1g
- Calories In Ham Fried Rice
Calories: 1,891, Fat: 17g, Carbs: 339g, Protein: 86g, Fiber: 16g
- Calories In Ham-Fried Rice
Calories: 151, Fat: 4g, Carbs: 23g, Protein: 6g, Fiber: 1g
- Calories In Ham Fried Rice 2016
Calories: 492, Fat: 25g, Carbs: 44g, Protein: 22g, Fiber: 3g
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