Other User Submitted Calorie Info Matching: Ham And Swiss
Arby'S, Roast Ham And Swiss (1 serving)
Calories: 730, Fat: 34g, Carbs: 74g, Protein: 36g
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Nutrition Facts
Calories in Arby'S, Roast Ham And Swiss
Serving Size: 1 serving
- Amount Per Serving
- Calories 730.0
- Total Fat 34.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 125.0 mg
- Sodium 2,180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 36.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 6.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Arby'S Roast Ham And Swiss Sandwich (1 serving)
Calories: 691, Fat: 31g, Carbs: 75g, Protein: 33g
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Nutrition Facts
Calories in Arby'S Roast Ham And Swiss Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 691.0
- Total Fat 31.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 59.0 mg
- Sodium 1,952.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 33.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 18.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 37.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 29.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fazoli'S Ham And Swiss Submarino - 7" (1 serving)
Calories: 980, Fat: 38g, Carbs: 117g, Protein: 41g
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Nutrition Facts
Calories in Fazoli'S Ham And Swiss Submarino - 7"
Serving Size: 1 serving
- Amount Per Serving
- Calories 980.0
- Total Fat 38.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 92.0 mg
- Sodium 2,240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 117.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 41.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lunchables, Ham And Swiss (1 serving)
Calories: 320, Fat: 18g, Carbs: 20g, Protein: 18g
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Nutrition Facts
Calories in Lunchables, Ham And Swiss
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 18.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 1,470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 18.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Oscar Mayer Lunchable - Ham And Swiss (1 serving)
Calories: 350, Fat: 20g, Carbs: 20g, Protein: 20g
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Nutrition Facts
Calories in Oscar Mayer Lunchable - Ham And Swiss
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 70.0 mg
- Sodium 1,580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tim Horton Ham And Swiss (1 serving)
Calories: 470, Fat: 18g, Carbs: 51g, Protein: 27g
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Nutrition Facts
Calories in Tim Horton Ham And Swiss
Serving Size: 1 serving
- Amount Per Serving
- Calories 470.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1,580.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Swiss Quiche (1 serving)
Calories: 240, Fat: 18g, Carbs: 4g, Protein: 16g
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Nutrition Facts
Calories in Ham And Swiss Quiche
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 18.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Swiss Lunchable (1 serving)
Calories: 350, Fat: 20g, Carbs: 20g, Protein: 20g
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Nutrition Facts
Calories in Ham And Swiss Lunchable
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 70.0 mg
- Sodium 1,580.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 35.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Swiss Quiche (mini Or 1/8 Of 9" Pie) (1 serving)
Calories: 362, Fat: 21g, Carbs: 27g, Protein: 17g
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Nutrition Facts
Calories in Ham And Swiss Quiche (mini Or 1/8 Of 9" Pie)
Serving Size: 1 serving
- Amount Per Serving
- Calories 362.0
- Total Fat 21.0 g
- Saturated Fat 8.7 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 150.0 mg
- Sodium 358.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 3.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 42.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 21.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Grilled Ham and Swiss Sandwich
Calories: 365, Fat: 16g, Carbs: 31g, Protein: 24g, Fiber: 4g
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Calories: 256, Fat: 16g, Carbs: 15g, Protein: 14g, Fiber: 1g
- Calories In Ham and Swiss Rosti
Calories: 494, Fat: 29g, Carbs: 39g, Protein: 19g, Fiber: 3g
- Calories In Ham and Swiss Wrap
Calories: 149, Fat: 4g, Carbs: 15g, Protein: 11g, Fiber: 3g
- Calories In Ham, Turkey Swiss Panini
Calories: 450, Fat: 20g, Carbs: 34g, Protein: 32g, Fiber: 2g
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