Other User Submitted Calorie Info Matching: Ham And Green Beans
Ham, Potatoes, & Green Beans @ Work (1 serving)
Calories: 214, Fat: 4g, Carbs: 27g, Protein: 16g
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Nutrition Facts
Calories in Ham, Potatoes, & Green Beans @ Work
Serving Size: 1 serving
- Amount Per Serving
- Calories 214.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 867.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Green Beans (1 serving)
Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham And Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Green Beans, Potatoes (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham And Green Beans, Potatoes
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham, Potatoes, & Green Beans (1 serving)
Calories: 366, Fat: 11g, Carbs: 40g, Protein: 22g
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Nutrition Facts
Calories in Ham, Potatoes, & Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 366.0
- Total Fat 11.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 9.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ts Creamy Wildrice Soup With Ham And Green Beans (1 serving)
Calories: 215, Fat: 9g, Carbs: 21g, Protein: 12g
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Nutrition Facts
Calories in Ts Creamy Wildrice Soup With Ham And Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 215.0
- Total Fat 9.0 g
- Saturated Fat 2.1 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 34.0 mg
- Sodium 1,157.0 mg
- Potassium 126.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 11.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 5.0 %
- Vitamin B-6 6.0 %
- Vitamin C 11.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 2.0 %
- Folate 0.0 %
- Iron 5.0 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 10.0 %
- Pantothenic Acid 2.0 %
- Phosphorus 9.0 %
- Riboflavin 6.0 %
- Selenium 9.0 %
- Thiamin 22.0 %
- Zinc 5.0 %
Ham Squash & Green Beans (1 serving)
Calories: 221, Fat: 3g, Carbs: 33g, Protein: 15g
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Nutrition Facts
Calories in Ham Squash & Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 221.1
- Total Fat 3.1 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 725.4 mg
- Potassium 334.1 mg
- Total Carbohydrate 33.2 g
- Dietary Fiber 5.5 g
- Sugars 3.2 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.3 %
- Vitamin C 25.6 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 4.2 %
- Copper 4.3 %
- Folate 9.2 %
- Iron 10.4 %
- Magnesium 7.9 %
- Manganese 10.8 %
- Niacin 3.4 %
- Pantothenic Acid 1.3 %
- Phosphorus 4.8 %
- Riboflavin 4.1 %
- Selenium 0.7 %
- Thiamin 6.9 %
- Zinc 2.0 %
Ham Squash & Green Beans (1 serving)
Calories: 266, Fat: 3g, Carbs: 35g, Protein: 23g
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Nutrition Facts
Calories in Ham Squash & Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 266.1
- Total Fat 3.1 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 1,065.4 mg
- Potassium 334.1 mg
- Total Carbohydrate 35.2 g
- Dietary Fiber 5.5 g
- Sugars 3.2 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 21.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.3 %
- Vitamin C 50.6 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 4.2 %
- Copper 4.3 %
- Folate 9.2 %
- Iron 10.4 %
- Magnesium 7.9 %
- Manganese 10.8 %
- Niacin 3.4 %
- Pantothenic Acid 1.3 %
- Phosphorus 4.8 %
- Riboflavin 4.1 %
- Selenium 0.7 %
- Thiamin 6.9 %
- Zinc 2.0 %
Ham Squash & Green Beans With Penne (1 serving)
Calories: 286, Fat: 5g, Carbs: 35g, Protein: 23g
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Nutrition Facts
Calories in Ham Squash & Green Beans With Penne
Serving Size: 1 serving
- Amount Per Serving
- Calories 286.0
- Total Fat 5.3 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.7 g
- Cholesterol 35.0 mg
- Sodium 1,065.4 mg
- Potassium 334.1 mg
- Total Carbohydrate 35.2 g
- Dietary Fiber 5.5 g
- Sugars 3.2 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 21.6 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.2 %
- Vitamin C 50.6 %
- Vitamin D 0.0 %
- Vitamin E 2.8 %
- Calcium 4.2 %
- Copper 4.3 %
- Folate 9.2 %
- Iron 10.4 %
- Magnesium 7.9 %
- Manganese 10.8 %
- Niacin 3.4 %
- Pantothenic Acid 1.3 %
- Phosphorus 4.8 %
- Riboflavin 4.1 %
- Selenium 0.7 %
- Thiamin 6.9 %
- Zinc 2.0 %
Ham, Potatoes, Green Beans (1 serving)
Calories: 170, Fat: 2g, Carbs: 20g, Protein: 11g
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Nutrition Facts
Calories in Ham, Potatoes, Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 1,460.0 mg
- Potassium 395.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 21.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Ham n Green Beans
Calories: 133, Fat: 5g, Carbs: 7g, Protein: 14g, Fiber: 3g
- Calories In Ham and green beans
Calories: 385, Fat: 12g, Carbs: 44g, Protein: 26g, Fiber: 8g
- Calories In Ham and Green Beans
Calories: 219, Fat: 10g, Carbs: 21g, Protein: 15g, Fiber: 9g
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