Other User Submitted Calorie Info Matching: Ham And Eggs
Jenny Craig - Breakfast Stuffed Sandwich - Smoked Ham, Scrambled Eggs, Fat Free Cheddar Cheese In Sauce (1 gram)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Jenny Craig - Breakfast Stuffed Sandwich - Smoked Ham, Scrambled Eggs, Fat Free Cheddar Cheese In Sauce
Serving Size: 1 gram
- Amount Per Serving
- Calories 2.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 4.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Eggs (1 serving)
Calories: 450, Fat: 7g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham And Eggs
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.0
- Total Fat 7.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy Dean Ham, Bacon, Eggs, Cheese Croissant Sandwich (1 serving)
Calories: 350, Fat: 160g, Carbs: 30g, Protein: 17g
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Nutrition Facts
Calories in Jimmy Dean Ham, Bacon, Eggs, Cheese Croissant Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 160.0 g
- Saturated Fat 17.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 115.0 mg
- Sodium 970.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Omelet - 40g Weight Watchers Cheese And 100g Ham (2 Eggs) (1 serving)
Calories: 315, Fat: 8g, Carbs: 3g, Protein: 27g
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Nutrition Facts
Calories in Omelet - 40g Weight Watchers Cheese And 100g Ham (2 Eggs)
Serving Size: 1 serving
- Amount Per Serving
- Calories 315.0
- Total Fat 8.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy Dean'S Breakfast Skillet- Ham Without Eggs (1 serving)
Calories: 120, Fat: 4g, Carbs: 15g, Protein: 8g
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Nutrition Facts
Calories in Jimmy Dean'S Breakfast Skillet- Ham Without Eggs
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 680.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Quick Ham And Eggs (1 serving)
Calories: 263, Fat: 19g, Carbs: 4g, Protein: 19g
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Nutrition Facts
Calories in Quick Ham And Eggs
Serving Size: 1 serving
- Amount Per Serving
- Calories 262.5
- Total Fat 18.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham & Cheese Eggs (1 serving)
Calories: 163, Fat: 11g, Carbs: 1g, Protein: 13g
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Nutrition Facts
Calories in Ham & Cheese Eggs
Serving Size: 1 serving
- Amount Per Serving
- Calories 162.9
- Total Fat 11.3 g
- Saturated Fat 5.1 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 3.5 g
- Cholesterol 269.5 mg
- Sodium 458.8 mg
- Potassium 137.5 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.9 %
- Vitamin B-12 12.8 %
- Vitamin B-6 7.7 %
- Vitamin C 0.0 %
- Vitamin D 7.6 %
- Vitamin E 3.5 %
- Calcium 12.6 %
- Copper 1.1 %
- Folate 7.2 %
- Iron 5.5 %
- Magnesium 2.6 %
- Manganese 1.0 %
- Niacin 3.7 %
- Pantothenic Acid 8.5 %
- Phosphorus 21.3 %
- Riboflavin 21.5 %
- Selenium 31.2 %
- Thiamin 11.4 %
- Zinc 8.2 %
Ham 'N Eggs Brunch Braid (1/10) (1 serving)
Calories: 320, Fat: 21g, Carbs: 20g, Protein: 13g
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Nutrition Facts
Calories in Ham 'N Eggs Brunch Braid (1/10)
Serving Size: 1 serving
- Amount Per Serving
- Calories 320.0
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 195.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham & Cheese Eggs (1 serving)
Calories: 200, Fat: 12g, Carbs: 5g, Protein: 18g
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Nutrition Facts
Calories in Ham & Cheese Eggs
Serving Size: 1 serving
- Amount Per Serving
- Calories 199.9
- Total Fat 11.5 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 4.4 g
- Cholesterol 334.4 mg
- Sodium 783.5 mg
- Potassium 230.8 mg
- Total Carbohydrate 4.9 g
- Dietary Fiber 0.0 g
- Sugars 3.2 g
- Protein 18.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.7 %
- Vitamin B-12 11.7 %
- Vitamin B-6 5.4 %
- Vitamin C 0.4 %
- Vitamin D 7.9 %
- Vitamin E 6.0 %
- Calcium 21.7 %
- Copper 3.0 %
- Folate 6.9 %
- Iron 7.3 %
- Magnesium 4.3 %
- Manganese 1.0 %
- Niacin 0.4 %
- Pantothenic Acid 9.2 %
- Phosphorus 39.6 %
- Riboflavin 27.0 %
- Selenium 29.4 %
- Thiamin 3.2 %
- Zinc 12.1 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Scrumptious Ham and eggs
Calories: 122, Fat: 4g, Carbs: 6g, Protein: 16g, Fiber: 1g
- Calories In Ham and Eggs To Go
Calories: 95, Fat: 4g, Carbs: 2g, Protein: 11g, Fiber: 0g
- Calories In Keto ham and eggs with Broccoli
Calories: 108, Fat: 4g, Carbs: 4g, Protein: 14g, Fiber: 0g
- Calories In Ham and Eggs Cups
Calories: 132, Fat: 8g, Carbs: 3g, Protein: 12g, Fiber: 0g
- Calories In Broccoli, Ham & Cheese Eggs Scrambled
Calories: 267, Fat: 18g, Carbs: 10g, Protein: 23g, Fiber: 3g
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