Other User Submitted Calorie Info Matching: Ham And Cheese Omlette
Ham And Cheese Omlette (1 serving)
Calories: 258, Fat: 22g, Carbs: 2g, Protein: 24g
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Nutrition Facts
Calories in Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 258.0
- Total Fat 21.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jimmy Dean Ham And Cheese Omlette (1 serving)
Calories: 280, Fat: 17g, Carbs: 5g, Protein: 15g
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Nutrition Facts
Calories in Jimmy Dean Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 325.0 mg
- Sodium 770.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 15.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Cheese Omlette (1 serving)
Calories: 460, Fat: 31g, Carbs: 3g, Protein: 40g
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Nutrition Facts
Calories in Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 460.0
- Total Fat 31.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 40.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Low Fat Ham And Cheese Omlette (1 serving)
Calories: 76, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Low Fat Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 75.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Cheese Omlette (1 serving)
Calories: 500, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 500.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Cheese Omlette (1 serving)
Calories: 450, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham And Cheese Omlette (1 serving)
Calories: 350, Fat: 21g, Carbs: 0g, Protein: 23g
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Nutrition Facts
Calories in Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 21.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 458.0 mg
- Sodium 995.0 mg
- Potassium 183.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Aunt Jemima Ham And Cheese Omlette (1 serving)
Calories: 250, Fat: 15g, Carbs: 17g, Protein: 13g
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Nutrition Facts
Calories in Aunt Jemima Ham And Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 195.0 mg
- Sodium 760.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham N Cheese Omlette (1 serving)
Calories: 284, Fat: 16g, Carbs: 2g, Protein: 31g
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Nutrition Facts
Calories in Ham N Cheese Omlette
Serving Size: 1 serving
- Amount Per Serving
- Calories 283.9
- Total Fat 15.9 g
- Saturated Fat 5.6 g
- Polyunsaturated Fat 1.8 g
- Monounsaturated Fat 6.3 g
- Cholesterol 457.9 mg
- Sodium 1,017.8 mg
- Potassium 321.0 mg
- Total Carbohydrate 2.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 30.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 14.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 18.0 %
- Vitamin C 0.0 %
- Vitamin D 13.0 %
- Vitamin E 5.9 %
- Calcium 17.1 %
- Copper 2.2 %
- Folate 13.0 %
- Iron 10.8 %
- Magnesium 6.1 %
- Manganese 1.9 %
- Niacin 16.5 %
- Pantothenic Acid 15.5 %
- Phosphorus 45.2 %
- Riboflavin 39.0 %
- Selenium 66.3 %
- Thiamin 29.9 %
- Zinc 16.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Ham and cheese omlette
Calories: 193, Fat: 11g, Carbs: 5g, Protein: 18g, Fiber: 1g
- Calories In Ham and Cheese Omlette
Calories: 195, Fat: 12g, Carbs: 2g, Protein: 21g, Fiber: 0g
- Calories In BobbyTOP's Ham and Cheese Omlette
Calories: 196, Fat: 12g, Carbs: 1g, Protein: 20g, Fiber: 0g
- Calories In egg beaters ham and cheese omlette
Calories: 196, Fat: 4g, Carbs: 1g, Protein: 31g, Fiber: 0g
- Calories In Ham and Cheese Omlette
Calories: 602, Fat: 36g, Carbs: 13g, Protein: 54g, Fiber: 3g
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