Other User Submitted Calorie Info Matching: Ham & Cheese
Breakfast Burrito, Ham & Cheese, Frozen Entree (1 package yields)
Calories: 212, Fat: 7g, Carbs: 28g, Protein: 10g
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Nutrition Facts
Calories in Breakfast Burrito, Ham & Cheese, Frozen Entree
Serving Size: 1 package yields
- Amount Per Serving
- Calories 211.9
- Total Fat 6.9 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.8 g
- Monounsaturated Fat 2.1 g
- Cholesterol 192.1 mg
- Sodium 404.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.8 g
- Dietary Fiber 1.4 g
- Sugars 0.0 g
- Protein 9.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 17.6 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chuck E. Cheese, Ham & Cheese (1 serving)
Calories: 770, Fat: 41g, Carbs: 60g, Protein: 39g
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Nutrition Facts
Calories in Chuck E. Cheese, Ham & Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 770.0
- Total Fat 41.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 85.0 mg
- Sodium 1,490.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 6.0 g
- Sugars 11.0 g
- Protein 39.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 60.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Donato'S, Ham & Cheese/italian Sub (1 serving)
Calories: 659, Fat: 31g, Carbs: 64g, Protein: 32g
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Nutrition Facts
Calories in Donato'S, Ham & Cheese/italian Sub
Serving Size: 1 serving
- Amount Per Serving
- Calories 659.0
- Total Fat 31.0 g
- Saturated Fat 7.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 54.0 mg
- Sodium 2,021.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 32.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 14.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dunkin Donuts Croissant/egg/ham/cheese Sandwich (1 serving)
Calories: 440, Fat: 27g, Carbs: 29g, Protein: 19g
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Nutrition Facts
Calories in Dunkin Donuts Croissant/egg/ham/cheese Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.0
- Total Fat 27.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 180.0 mg
- Sodium 870.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Peanut Butter Ham Cheese (1 serving)
Calories: 275, Fat: 13g, Carbs: 23g, Protein: 10g
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Nutrition Facts
Calories in Peanut Butter Ham Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 13.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Pocket Ham & Cheese (1 serving)
Calories: 250, Fat: 8g, Carbs: 34g, Protein: 0g
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Nutrition Facts
Calories in Lean Pocket Ham & Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Pockets Ultra, Ham & Cheese (1 serving)
Calories: 200, Fat: 6g, Carbs: 19g, Protein: 25g
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Nutrition Facts
Calories in Lean Pockets Ultra, Ham & Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 7.0 g
- Sugars 3.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ham & Cheese Casserole (ham,Cheese,Potato (1 serving)
Calories: 524, Fat: 20g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ham & Cheese Casserole (ham,Cheese,Potato
Serving Size: 1 serving
- Amount Per Serving
- Calories 524.0
- Total Fat 20.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
No Name Ham & Cheese Stuffed Breaded Chicken Breast Cutletes Ham & Cheese 1 Piece =1serving (1 serving)
Calories: 290, Fat: 18g, Carbs: 10g, Protein: 23g
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Nutrition Facts
Calories in No Name Ham & Cheese Stuffed Breaded Chicken Breast Cutletes Ham & Cheese 1 Piece =1serving
Serving Size: 1 serving
- Amount Per Serving
- Calories 290.0
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 95.0 mg
- Sodium 810.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 23.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Easy Ham & Cheese Quiche
Calories: 183, Fat: 13g, Carbs: 4g, Protein: 14g, Fiber: 0g
- Calories In Big Game Sandwiches (Pumpernickel Ham & Cheese)
Calories: 195, Fat: 8g, Carbs: 14g, Protein: 16g, Fiber: 2g
- Calories In Ham & Cheese Frittata
Calories: 219, Fat: 11g, Carbs: 4g, Protein: 26g, Fiber: 0g
- Calories In Ham & cheese Breakfast muffins
Calories: 51, Fat: 2g, Carbs: 2g, Protein: 6g, Fiber: 0g
- Calories In Ham & Cheese Shells
Calories: 234, Fat: 16g, Carbs: 17g, Protein: 8g, Fiber: 1g
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