Calories in Halibut Parmesan

Nutrition Facts

Serving Size: 1 serving

Calories in Halibut Parmesan-Sour Cream

Calories 143.7
Total Fat 4.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 37.6 mg
Sodium 146.5 mg
Potassium 428.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 21.9 g
Vitamin A 3.2 %
Vitamin B-12 17.3 %
Vitamin B-6 14.9 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 10.7 %
Copper 1.7 %
Folate 3.1 %
Iron 4.6 %
Magnesium 19.8 %
Manganese 1.5 %
Niacin 25.4 %
Pantothenic Acid 3.1 %
Phosphorus 24.2 %
Riboflavin 4.9 %
Selenium 49.2 %
Thiamin 3.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Halibut Parmesan

Halibut Parmesan (1 serving)
Calories: 460, Fat: 14g, Carbs: 6g, Protein: 78g
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Halibut Parmesan (1 serving)
Calories: 153, Fat: 5g, Carbs: 2g, Protein: 26g
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Halibut Parmesan-Sour Cream (1 serving)
Calories: 165, Fat: 5g, Carbs: 3g, Protein: 24g
Show full nutrition information
Halibut Parmesan-Sour Cream (1 serving)
Calories: 144, Fat: 4g, Carbs: 2g, Protein: 22g
Show full nutrition information

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