Calories in Halibut Parmesan
Serving Size: 1 serving
Calories in Halibut Parmesan-Sour Cream
| Calories | 143.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 37.6 mg |
| Sodium | 146.5 mg |
| Potassium | 428.6 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.0 g |
| Protein | 21.9 g |
| Vitamin A | 3.2 % |
|---|---|
| Vitamin B-12 | 17.3 % |
| Vitamin B-6 | 14.9 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 10.7 % |
| Copper | 1.7 % |
| Folate | 3.1 % |
| Iron | 4.6 % |
| Magnesium | 19.8 % |
| Manganese | 1.5 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 24.2 % |
| Riboflavin | 4.9 % |
| Selenium | 49.2 % |
| Thiamin | 3.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Some of these foods were entered by users and are subject to error.
Some of these foods were entered by users and are subject to error.
Other User Submitted Calorie Info Matching: Halibut Parmesan
Halibut Parmesan (1 serving)
Calories: 460, Fat: 14g, Carbs: 6g, Protein: 78g
Show full nutrition information
Halibut Parmesan (1 serving)
Calories: 153, Fat: 5g, Carbs: 2g, Protein: 26g
Show full nutrition information
Halibut Parmesan-Sour Cream (1 serving)
Calories: 165, Fat: 5g, Carbs: 3g, Protein: 24g
Show full nutrition information
Halibut Parmesan-Sour Cream (1 serving)
Calories: 144, Fat: 4g, Carbs: 2g, Protein: 22g
Show full nutrition information
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Halibut Parmesan Calories: 725, Fat: 33g, Carbs: 22g, Protein: 80g, Fiber: 2g