Other User Submitted Calorie Info Matching: Haddock
Finfish, Haddock, Raw (1 fillet)
Calories: 168, Fat: 1g, Carbs: 0g, Protein: 36g
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Nutrition Facts
Calories in Finfish, Haddock, Raw
Serving Size: 1 fillet
- Amount Per Serving
- Calories 167.9
- Total Fat 1.4 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Cholesterol 110.0 mg
- Sodium 131.2 mg
- Potassium 600.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 36.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.1 %
- Vitamin B-12 38.6 %
- Vitamin B-6 29.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 3.7 %
- Calcium 6.4 %
- Copper 2.5 %
- Folate 5.8 %
- Iron 11.3 %
- Magnesium 18.8 %
- Manganese 2.4 %
- Niacin 36.7 %
- Pantothenic Acid 2.5 %
- Phosphorus 36.3 %
- Riboflavin 4.2 %
- Selenium 83.3 %
- Thiamin 4.5 %
- Zinc 4.8 %
Haddock (fish) (1 fillet)
Calories: 168, Fat: 1g, Carbs: 0g, Protein: 36g
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Nutrition Facts
Calories in Haddock (fish)
Serving Size: 1 fillet
- Amount Per Serving
- Calories 168.0
- Total Fat 1.4 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Cholesterol 111.0 mg
- Sodium 130.5 mg
- Potassium 598.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 36.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.9 %
- Vitamin B-12 34.8 %
- Vitamin B-6 26.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.3 %
- Copper 2.5 %
- Folate 4.9 %
- Iron 11.3 %
- Magnesium 18.8 %
- Manganese 2.3 %
- Niacin 34.7 %
- Pantothenic Acid 2.3 %
- Phosphorus 36.2 %
- Riboflavin 4.0 %
- Selenium 86.8 %
- Thiamin 4.0 %
- Zinc 4.8 %
Haddock Fish (1 serving)
Calories: 87, Fat: 1g, Carbs: 0g, Protein: 19g
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Nutrition Facts
Calories in Haddock Fish
Serving Size: 1 serving
- Amount Per Serving
- Calories 87.0
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haddock, Janes Premium Haddock, 1 Fillet (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Haddock, Janes Premium Haddock, 1 Fillet
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.2
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haddock, Highliner Pan Sear Haddock (1 serving)
Calories: 210, Fat: 9g, Carbs: 11g, Protein: 21g
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Nutrition Facts
Calories in Haddock, Highliner Pan Sear Haddock
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 5.0 g
- Cholesterol 45.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Morrisons Fish Pie Mix (295g Pack- Salmon, Haddock & Smoked Haddock) ) (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Morrisons Fish Pie Mix (295g Pack- Salmon, Haddock & Smoked Haddock) )
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haddock - High Liner, Classic Grill, Haddock (89 G) (1 serving)
Calories: 70, Fat: 3g, Carbs: 0g, Protein: 13g
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Nutrition Facts
Calories in Haddock - High Liner, Classic Grill, Haddock (89 G)
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 1.5 g
- Cholesterol 40.0 mg
- Sodium 360.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haddock W/seafood Stuffing 4 Oz Haddock (1 serving)
Calories: 328, Fat: 4g, Carbs: 32g, Protein: 38g
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Nutrition Facts
Calories in Haddock W/seafood Stuffing 4 Oz Haddock
Serving Size: 1 serving
- Amount Per Serving
- Calories 328.4
- Total Fat 4.2 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.2 g
- Cholesterol 93.9 mg
- Sodium 524.2 mg
- Potassium 596.7 mg
- Total Carbohydrate 32.4 g
- Dietary Fiber 1.1 g
- Sugars 4.4 g
- Protein 38.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.5 %
- Vitamin B-12 26.4 %
- Vitamin B-6 25.1 %
- Vitamin C 12.7 %
- Vitamin D 3.3 %
- Vitamin E 0.4 %
- Calcium 6.3 %
- Copper 6.4 %
- Folate 6.7 %
- Iron 9.9 %
- Magnesium 16.0 %
- Manganese 7.5 %
- Niacin 30.2 %
- Pantothenic Acid 5.1 %
- Phosphorus 30.7 %
- Riboflavin 7.9 %
- Selenium 68.7 %
- Thiamin 6.0 %
- Zinc 5.0 %
Pan-Sear Selects® Roasted Garlic & Herbs Haddock Pan-Sear Selects® Roasted Garlic & Herbs Haddock (1 serving)
Calories: 210, Fat: 9g, Carbs: 11g, Protein: 21g
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Nutrition Facts
Calories in Pan-Sear Selects® Roasted Garlic & Herbs Haddock Pan-Sear Selects® Roasted Garlic & Herbs Haddock
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 45.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Parmesan Crusted Haddock
Calories: 135, Fat: 3g, Carbs: 3g, Protein: 23g, Fiber: 0g
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Calories: 285, Fat: 13g, Carbs: 3g, Protein: 37g, Fiber: 0g
- Calories In Baked Haddock in Milk
Calories: 174, Fat: 4g, Carbs: 4g, Protein: 29g, Fiber: 1g
- Calories In Baked Haddock
Calories: 257, Fat: 9g, Carbs: 8g, Protein: 35g, Fiber: 0g
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Calories: 230, Fat: 5g, Carbs: 2g, Protein: 42g, Fiber: 0g
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