Other User Submitted Calorie Info Matching: Haas Avocado
Haas Avocado (pureed) (1 cup)
Calories: 384, Fat: 35g, Carbs: 20g, Protein: 5g
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Nutrition Facts
Calories in Haas Avocado (pureed)
Serving Size: 1 cup
- Amount Per Serving
- Calories 384.0
- Total Fat 35.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 18.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 16.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avocado (1 oz)
Calories: 50, Fat: 5g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Haas Avocado
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.0
- Total Fat 4.6 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avocado 1/2 Of Whole (1 serving)
Calories: 140, Fat: 8g, Carbs: 14g, Protein: 2g
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Nutrition Facts
Calories in Haas Avocado 1/2 Of Whole
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
California Haas Avocado (1 oz)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in California Haas Avocado
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 0.0 %
- Copper 2.0 %
- Folate 8.0 %
- Iron 2.0 %
- Magnesium 2.0 %
- Manganese 2.0 %
- Niacin 4.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 2.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 2.0 %
Medium Haas Avocado (1 serving)
Calories: 275, Fat: 25g, Carbs: 15g, Protein: 5g
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Nutrition Facts
Calories in Medium Haas Avocado
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 25.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 15.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avocado (1 serving)
Calories: 240, Fat: 22g, Carbs: 13g, Protein: 3g
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Nutrition Facts
Calories in Haas Avocado
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 22.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*haas Avocado (1/5 Medium) (1 oz)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in *haas Avocado (1/5 Medium)
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 0.0 %
- Copper 2.0 %
- Folate 8.0 %
- Iron 2.0 %
- Magnesium 2.0 %
- Manganese 2.0 %
- Niacin 4.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 2.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 2.0 %
Haas Avocado (half) (1 serving)
Calories: 144, Fat: 13g, Carbs: 7g, Protein: 0g
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Nutrition Facts
Calories in Haas Avocado (half)
Serving Size: 1 serving
- Amount Per Serving
- Calories 144.0
- Total Fat 13.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.9 mg
- Potassium 438.0 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
California Haas Avocado (1 serving)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in California Haas Avocado
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 0.0 %
- Copper 2.0 %
- Folate 8.0 %
- Iron 2.0 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 4.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 2.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 2.0 %
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