Other User Submitted Calorie Info Matching: Haas Avacado
California Haas Avacado (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in California Haas Avacado
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avacado 5 Oz (1 oz)
Calories: 48, Fat: 4g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Haas Avacado 5 Oz
Serving Size: 1 oz
- Amount Per Serving
- Calories 48.0
- Total Fat 4.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.6 g
- Dietary Fiber 2.0 g
- Sugars 0.2 g
- Protein 0.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avacado (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Haas Avacado
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Small Haas Avacado (1 serving)
Calories: 214, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Small Haas Avacado
Serving Size: 1 serving
- Amount Per Serving
- Calories 214.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avacado (2tbsp) (1 tbsp)
Calories: 25, Fat: 2g, Carbs: 2g, Protein: 1g
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Nutrition Facts
Calories in Haas Avacado (2tbsp)
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 25.0
- Total Fat 2.3 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Medium Haas Avacado (1 serving)
Calories: 240, Fat: 22g, Carbs: 13g, Protein: 3g
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Nutrition Facts
Calories in Medium Haas Avacado
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 22.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 11.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 10.0 g
- Sugars 1.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Haas Avacado - Medium (1 serving)
Calories: 275, Fat: 25g, Carbs: 15g, Protein: 5g
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Nutrition Facts
Calories in Haas Avacado - Medium
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 25.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 5.0 g
- Monounsaturated Fat 15.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 850.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 15.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 20.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 20.0 %
- Calcium 0.0 %
- Copper 10.0 %
- Folate 40.0 %
- Iron 0.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 20.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 10.0 %
Haas Avacado (1 oz)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Haas Avacado
Serving Size: 1 oz
- Amount Per Serving
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 4.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 0.0 %
- Copper 2.0 %
- Folate 8.0 %
- Iron 2.0 %
- Magnesium 2.0 %
- Manganese 2.0 %
- Niacin 4.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 2.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 2.0 %
Haas Avacado (1/5 Medium)(30g/1oz) (1 serving)
Calories: 50, Fat: 5g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Haas Avacado (1/5 Medium)(30g/1oz)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 2.0 %
- Folate 8.0 %
- Iron 2.0 %
- Magnesium 2.0 %
- Manganese 2.0 %
- Niacin 4.0 %
- Pantothenic Acid 4.0 %
- Phosphorus 2.0 %
- Riboflavin 4.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 2.0 %
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