Other User Submitted Calorie Info Matching: Guardian
Kellogg'S Guardian (1 serving)
Calories: 103, Fat: 0g, Carbs: 19g, Protein: 3g
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Nutrition Facts
Calories in Kellogg'S Guardian
Serving Size: 1 serving
- Amount Per Serving
- Calories 103.0
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 126.0 mg
- Total Carbohydrate 18.9 g
- Dietary Fiber 6.4 g
- Sugars 3.5 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 50.0 %
- Iron 25.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 2.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 0.0 %
Kellogg'S Guardian (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S Guardian
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 4.2 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.7 %
- Iron 0.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.8 %
- Selenium 0.0 %
- Thiamin 0.8 %
- Zinc 0.0 %
Kellogs Guardian (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellogs Guardian
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 4.2 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.7 %
- Iron 0.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.8 %
- Selenium 0.0 %
- Thiamin 0.8 %
- Zinc 0.0 %
Guardian Cereal (1 serving)
Calories: 103, Fat: 0g, Carbs: 19g, Protein: 3g
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Nutrition Facts
Calories in Guardian Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 103.0
- Total Fat 0.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 126.0 mg
- Total Carbohydrate 18.9 g
- Dietary Fiber 6.4 g
- Sugars 3.5 g
- Protein 2.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kellogg'S Guardian (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S Guardian
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.2 mg
- Potassium 4.2 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.2 g
- Sugars 0.1 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 1.7 %
- Iron 0.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.8 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.8 %
- Selenium 0.0 %
- Thiamin 0.8 %
- Zinc 0.0 %
Kellogg'S Guardian (1 cup)
Calories: 137, Fat: 1g, Carbs: 25g, Protein: 0g
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Nutrition Facts
Calories in Kellogg'S Guardian
Serving Size: 1 cup
- Amount Per Serving
- Calories 137.3
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 86.7 mg
- Potassium 168.0 mg
- Total Carbohydrate 25.2 g
- Dietary Fiber 8.5 g
- Sugars 4.7 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 33.3 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 66.7 %
- Iron 33.3 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 33.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 33.3 %
- Selenium 0.0 %
- Thiamin 33.3 %
- Zinc 0.0 %
Kelloggs All-Bran Guardian Cereal (1 cup)
Calories: 110, Fat: 2g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Kelloggs All-Bran Guardian Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 30.0 %
- Magnesium 6.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 6.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 10.0 %
Kelloggs Guardian Cereal (1 cup)
Calories: 110, Fat: 2g, Carbs: 28g, Protein: 2g
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Nutrition Facts
Calories in Kelloggs Guardian Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
All-Bran Guardian Cereal (1 serving)
Calories: 110, Fat: 2g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in All-Bran Guardian Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 8.0 %
- Iron 30.0 %
- Magnesium 6.0 %
- Manganese 0.0 %
- Niacin 8.0 %
- Pantothenic Acid 6.0 %
- Phosphorus 6.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 50.0 %
- Zinc 10.0 %
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