Calories in Grilled Tofu

Nutrition Facts

Serving Size: 1 serving

Calories in Grilled Tofu With Ginger Sauce

Calories 326.4
Total Fat 12.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 2,024.6 mg
Potassium 326.8 mg
Total Carbohydrate 39.3 g
Dietary Fiber 3.2 g
Sugars 16.6 g
Protein 17.6 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 57.8 %
Copper 21.8 %
Folate 15.9 %
Iron 21.2 %
Magnesium 17.8 %
Manganese 64.4 %
Niacin 10.5 %
Pantothenic Acid 4.0 %
Phosphorus 23.7 %
Riboflavin 13.4 %
Selenium 31.0 %
Thiamin 19.8 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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